10 Ways to Keep Healthy and Beautiful Hair After 40

The content of the article

• Stop washing your hair every day
• Use Moisturizing Hair Conditioner
• Give up the ironing
• Use hair oil
• Protect your hair from sunlight
• Use dyes for your hair type.
• Choose hairspray without alcohol
• Trim regularly split ends
• Blow dry your hair
• Take Vitamins A and E

One of the criteria for a woman’s attractiveness is thick, shiny, well-groomed hair. With age, they lose freshness and elasticity, become dry, dull, lifeless. You can have beautiful hair after 40, 50 and even 60 years if you follow the rules and recommendations for caring for them.

Stop washing your hair every day

With age, the metabolism slows down, and the hair does not have time to recover. The optimal regime of water procedures to maintain a protective layer on them is 2 times a week. When taking a shower, protect your hair with a special hat with an elastic band.

Use Moisturizing Hair Conditioner

With age, hair becomes stiff and needs maximum hydration. A properly selected conditioner returns elasticity and lightness to them, gives volume to the hairstyle. Apply the product from the tips upwards, avoiding contact with the scalp.

Give up the ironing

The desire to straighten curly or wavy strands leads to their overdrying, brittleness. It is especially harmful for age hair. Frequent artificial straightening takes the last moisture out of them, and aging is even faster. To maintain the beauty and health of hair, it is better to completely refuse the ironing..

Use hair oil

It is an ideal treatment for aging hair. The cosmetic product penetrates deeply into their structure, makes it soft and obedient, gives a healthy, luxurious shine. Regular use of nutritious oils helps get rid of unwanted curls..

Protect your hair from sunlight

To keep your hair healthy, protect it from excessive UV exposure. This is especially important when relaxing at sea. Salt water and the hot southern sun can make gorgeous hair dry, dull in just 2 weeks.

Use dyes for your hair type.

It is a mistake to assume that all means for painting are the same. They have different effects depending on your hair type. So, for dry, choose products without ammonia, preferably with the addition of vitamin E or other emollients. They help to avoid brittleness and keep the hair beautiful, even with frequent dyeing..

Choose hairspray without alcohol

Women over 40 should pay attention to the choice of styling products. It is better to completely abandon the strands of waxes and gels. Use an alcohol-free varnish to fix the hairstyle..

Trim regularly split ends

This should be done at least once every 1.5–2 months, so that the hairstyle looks neat. Also, stylists advise women over 40 to refuse straight, long hair and choose a fashionable haircut and styling. A volumetric bean with a short, sparse bang that covers your forehead helps to look younger..

Blow dry your hair

Try to use a hairdryer less often – under the influence of high temperatures, the hair loses smoothness and elasticity. To make them healthier, try air drying them. After washing, do not rub your head with a towel. Just squeeze your hair. You can comb them after the head dries slightly..

Take Vitamins A and E

To preserve beautiful hair after 40, it is important not only to carefully care for them, but also to fully eat. It is necessary to obtain the optimal amount of vitamins, trace elements. In your daily diet include meat, fish, milk, vegetables, cereals. It is especially important to get the norm of vitamins A and E, which prevent brittle hair, and biotin, which contributes to their rapid growth. The lack of these substances in the diet, compensate for the use of special dietary supplements.