6 ways to avoid chapped lips

The content of the article

• Nourish and moisturize your lips
• Make a lip scrub
• Drink water
• Quit smoking
• See a doctor
• Better to warn than to heal

The skin of the lips does not have sebaceous glands, it does not produce nutrients, and quickly dries up. This part of the face is constantly exposed to the environment. Very thin and vulnerable skin, deprived of full protection, flakes, bleeds, therefore needs additional care.

Nourish and moisturize your lips

If you encounter peeling, cracks in the corners of the mouth, it is necessary to restore the water-fat balance of the epidermis. Use balms containing soothing and moisturizing ingredients. Effective products based on petroleum jelly, lanolin, beeswax, ceramides. Some ingredients in cosmetics make moisture out of cells. The use of products containing menthol, camphor, phenol should be avoided..

In addition to store balms, you can use natural products that well soften the skin. Some of them have anti-inflammatory and wound healing properties..

What can be used for skin care if lips crack:

• aloe vera – has anti-inflammatory properties, soothes and moisturizes damaged areas;
• Coconut oil – well softens, fights inflammations;
• honey – nourishes, retains moisture, contains antioxidants and antibacterial substances;
• cucumber – gently moisturizes, rich in vitamins, minerals;
• green tea – polyphenols fight inflammation, antioxidants heal microcracks.

Make a lip scrub

If the skin peels and dries, a light scrub is recommended. This will help nutrients penetrate deeper layers. Exfoliating products delicately remove dead cells. As a scrub, you can use sugar or soda, gently massaging your lips with your fingertips. Do not make efforts, it can even injure the skin. After peeling, be sure to apply a nutrient.

Drink water

The main cause of dryness is dehydration. If the body does not have enough water, it takes moisture from the skin. Sites with thin epidermis suffer first. In addition, the body loses moisture when evaporated in dry air – in winter due to central heating, in summer due to heat. To avoid dehydration, you need to drink 6-8 glasses of water per day. Use a room humidifier if necessary..

Quit smoking

Cigarette smoke aggressively affects the sensitive skin of the lips, as well as the mucous membranes of the mouth and gums. This can cause discomfort and cracking. Quitting smoking, most people notice an improvement in skin condition.

See a doctor

If the wounds on the lips do not heal for a long time, despite the care, nutrition and hydration, you should consult a doctor. The formation of cheilitis cannot be ruled out – an inflammatory process in the corners of the mouth, on the mucous membrane, and the skin around. Bacteria can get into the cracks on the lips, which will complicate the course of the disease. The doctor will conduct an examination, prescribe appropriate treatment.

Better to warn than to heal

In order to prevent cracking of the lips, it is recommended to follow the rules of prevention:

• Get rid of the habit of licking your lips. This causes moisture loss, as the evaporation of saliva makes the skin even drier.
• Give Up Flavored Lipsticks. They dry the lips and make you want to lick them..
• Use sunscreen. The sun has the same destructive effect on the skin as wind and frost.
• Cover your mouth with a scarf. In severe frost, try to protect your face from the cold. If possible, do not be outdoors in frost or wind..
• Avoid Allergens. Cosmetics, perfumes can cause irritation, dryness. Try not to use products that contain potential allergens..
• Apply protective balm regularly or cream.