7 winter skin problems and how to solve them

The content of the article

• Seasonal Skin Problems
• UV radiation
• What to do
• Dryness
• What to do
• Peeling
• What to do
• Chapped lips
• What to do
• Exacerbation of skin diseases
• What to do
• Itching
• What to do
• Irritation and redness
• What to do
• What should be winter care

Warm clothes do not completely protect the skin from dryness, itching, peeling. The face almost always remains open and prone to cold, so it needs enhanced care. Deep moisturizing and nourishing creams, scrubs, cleansing lotions with a soft composition, products with SPF – all this should be in the arsenal of every girl in order to stay beautiful and healthy.

Seasonal Skin Problems

The occurrence of many defects and diseases often depends on the characteristics of the external environment, the intricacies of care. In winter, dry air in apartments, lower temperatures in the street, and strong winds negatively affect the skin. Peeling, painful cracks, redness, irritation, itching – the consequences that you may encounter if you do not provide a high level of hydration, nutrition, protection.

UV radiation

In winter, the sun continues to negatively affect the skin. It must be reliably protected from ultraviolet radiation, regardless of what type you have. This recommendation should be followed even when it is cloudy on the street. Particularly in need of protection are bright people with freckles. Owners of dark skin are less susceptible to the harmful effects of the sun, but are prone to acne, irritation, dryness.

What to do

Always apply a cream with a high protective factor, especially before going out. So you prevent premature wrinkles and other signs of aging. So that there is no irritation, inflammation, and the complexion is even, use moisturizers in addition.

Dryness

Fresh cool air is good for the skin only with a short exposure. If winter walks stretch for several hours, you can be sure that you will become the owner of very dry skin. The low humidity level in the apartment, office, public transport will aggravate the problem. In such conditions, the water balance is disturbed, moisture quickly leaves, a feeling of tightness remains, peeling appears.

What to do

If the skin is very dry, you need to adjust your diet. Eat more foods with fatty acids – nuts, seeds, avocados. External winter skin care should include creams with a dense texture. It is desirable that they are natural, with a minimum water content, without alcohol.

Peeling

Violation of the natural protective barrier can lead to this problem. Especially with her often owners of sensitive, dry skin. In cold weather, it is susceptible to damage, cracks and keratinized scales appear on the surface. Problems arise whether you use moisturizer or not..

What to do

Care for sensitive skin in winter begins with the removal of keratinized particles using peels or scrubs. For washing, in no case do not use soap, because it destroys the protective film, provokes inflammation, dryness. After washing, do not rub your skin with a towel so as not to injure it even more..

Chapped lips

In winter, places where there are no sebaceous glands are particularly affected. These areas include the lips. Because of the frost, the wind they dry very much, peel off, crack. This causes discomfort, I want to constantly lick my lips, which further exacerbates the problem.

What to do

The main goal of care in this case is to saturate with vitamins A, E and other moisturizing components. They soothe inflamed skin, contribute to its quick recovery. To prevent further cracks, wash with warm or cool water. Then apply moisturizing, softening balms with a dense texture.

Exacerbation of skin diseases

This can happen when changing care products or if you use several different products at the same time. The skin gets used to certain compounds and does not respond well to the introduction of some new elements. In addition, negative reactions can occur with the use of certain foods. If you are faced with psoriasis or eczema, then know that they arise due to a violation of the water balance of the skin.

What to do

Carefully use new detergents, moisturizers. Avoid foods that cause dryness, irritation, and redness. Take a warm shower for a short time. Do not rub your skin with a towel, just pat it on damp areas. After bath, be sure to apply a moisturizing winter face cream.

Itching

With a decrease in temperature, some parts of the body begin to itch strongly. Often this occurs in people with sensitive, thin skin. Even if the natural protective barrier is good, itchy red patches will appear after a long stay on the street. This is because frost and icy wind damage, thin the protective layer of the skin. She becomes vulnerable to external negative factors..

What to do

Do not walk too long, provide skin care in the cold season without the use of agents with an aggressive composition. Do not stand for a long time in the shower, wear clothing that breathes and does not cause allergic reactions. Refuse wool because it can irritate sensitive skin. Prefer soft cotton or silk fabrics.

Irritation and redness

Prolonged exposure to frost can cause frostbite. In addition to low temperatures, wind, ultraviolet has a negative effect. As a result, red spots, itching, tingling appear. It is not aesthetically pleasing and brings great discomfort..

What to do

Full-fledged skin care in winter will help to cope with unpleasant symptoms. Wipe your face with natural cleansing lotions, tonics. Then apply a thick moisturizer. Means should contain a large amount of vitamins, substances that increase the protective properties of the skin.

What should be winter care

1. Reduce your shower time. With prolonged contact, water (especially hot) will greatly dry the skin.
2. Do not use soap with aggressive substances in the composition. Give preference to moisturizers.
3. Do not rub with a towel. Otherwise, it will aggravate dryness, peeling, lead to serious damage..
4. Maintain a high level of humidity at home, in the office. Use special devices for this. Humidity should be in the range of 30-50%.
5. Use moisturizers, masks, thermal water. The best time to use them is right after taking a shower.
6. Choose the right clothes. So you protect the skin from negative external influences. Clothing should be free, breathable..
7. Boost your immunity. Go in for sports, try to eat only healthy food, get enough sleep, maintain a high level of hygiene. With this lifestyle, you will protect yourself from viral, bacterial, fungal diseases.
8. Avoid stress. Yoga and meditation will help to cope with emotional disorders, maintain oneself in good condition..