Causes of an unpleasant odor of sweat in the armpits

The content of the article

• Lack of hygiene
• Refusal to use antiperspirants or deodorants
• Malnutrition
• Hyperhidrosis

There are two types of sweat glands in human skin: eccrine and apocrine. The former emit sweat, consisting of water and salt. It has no smell, performs the function of cooling the body. The second ones produce sweat that contains fats. They feed on harmful microorganisms. Fresh secretions do not smell, but when mixed with bacteria, an unpleasant odor of sweat forms on the skin. It is observed in 90% of men and 70% of women for some reason.

Lack of hygiene

With puberty, teens need to keep their bodies clean. Smelly sweat indicates non-compliance with basic hygiene rules. Taking a shower in the morning and evening with hot water and soap is the main condition for maintaining freshness. If the day passes actively, and the armpits sweat heavily, then water procedures will be needed more often.

Using a deodorizing gel or soap will help prevent bad odors..

Refusal to use antiperspirants or deodorants

Antiperspirants are composed of aluminum, which blocks the work of the glands, prevents sweat from appearing. No discharge – no smell. Concerns about the aluminum content and possible clogging of pores, which will lead to skin problems, cause many to abandon antiperspirants.

Deodorants do not prevent sweat. They often contain natural ingredients: ammonium alum (natural salts), baking soda, and herbs that stop the growth of bacteria.

You will have to apply a deodorant several times a day, as the released moisture rinses it off.

Malnutrition

The effect of the diet on the smell of sweat under the armpits is proven. The elimination of refined, processed products, fast food and spices will help to cope with the problem. It is better to go on a diet consisting of vegetables, fruits and cereals..

Eat herbs rich in chlorophyll – cilantro, mint and parsley.

Hyperhidrosis

Sometimes the glands secrete much more sweat than is needed to cool the body. Hyperhidrosis is mainly manifested in the armpits, on the palms and feet. Cases of excessive sweating that are not triggered by physical exertion occur at least once a week..

Causes of hyperhidrosis are women entering menopause, low blood sugar, or increased thyroid activity.

These unpleasant conditions are treated with strong antiperspirants, Botox injections. Surgery is sometimes necessary. This is a simple operation to suppress or remove the nerves leading to the sweat gland..

Armpits smell when bacteria multiply vigorously.

To get rid of the unpleasant odor of sweat, you must follow the rules of hygiene. The use of deodorants or antiperspirants will help maintain freshness all day. It is also important to adjust the diet, eliminating harmful products from it. If severe perspiration persecutes, regardless of physical activity, it is necessary to see a doctor.