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Diet of the Diva: how Pugacheva actually lost weight

Russian musician Alla Pugacheva, known as the "Iron Lady" of Russian pop music, has long been an icon of health and beauty. In this post, learn how she managed to lose 65 kilos in two years and kept it off for the last 10 years. Her diet consists of eating foods like soy, dairy, fish, nuts, vegetables, and fruit. She also exercises regularly and abstains from alcohol and cigarettes. This well-balanced and sustainable lifestyle has helped her maintain her health and looks over the years, proving that dedication and consistency are key to any success.

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A little more than a year ago, the prima donna of the Russian pop Alla Pugacheva surprised everyone with her magical transformation – she significantly lost weight, began to appear in public not in closed shapeless hoodies, as before, but in short open dresses and tight-fitting trousers. Judging by the latest photos of the famous singer, she lost a decent amount of excess weight, but no one really knows how to lose weight Pugacheva. There are many versions of the sudden transformation of a star, but which one is closer to the truth?

How much does Alla Pugacheva weigh now

The weight of Alla Borisovna was never stable – the arrows of the starry scales always moved in the range from 75 to 90 kg. This is not so much, but not small, so everyone is accustomed to seeing the singer in loose baggy clothes hiding flaws in the figure and excess fat on the famous body. Suddenly, on the TV screens and on the pages of all kinds of print media, the thin Pugacheva appears, who abruptly built up to 65 kilograms, and even became significantly younger. Everyone is at a loss: how Alla Pugacheva lost weight.?

Alla Pugacheva

Why did Alla Pugacheva lose weight so much

The enchanting weight loss of Pugacheva immediately caused great hype in the press and on television, therefore, like mushrooms after the rain, all kinds of gossip about this began to appear among all those interested in the persona celebrity. If you believe the rumors about why Pugachev lost weight, there are several versions of such an unexpected transformation:

  1. Switching to proper nutrition or a strict diet.
  2. Weight Loss with Various Overweight Drugs.
  3. Plastic surgery to remove excess body fat.
  4. Good work of stylists who taught Alla to dress correctly – choose a wardrobe so as to hide their problem areas.

However, none of the versions is reliable because it is not confirmed by the culprit of all this hype – the prima donna and her closest associates keep the miraculous method of losing weight Alla Borisovna.

Diet

Nutritionists say that effective weight loss by 70% depends on nutrition, so many star fans are sure that Alla Pugacheva lost weight thanks to a reasonable adjustment to her usual diet. Different sources attribute to the star different diets – the Kremlin, kefir-cucumber, low-carb. In one of her interviews, the prima donna made a reservation that in order to lose weight, she simply began to eat correctly: she stopped eating salt, sugar and all products with their content, instead she fell in love with fresh fruits and vegetables, and she also began to control the amount of servings.

Pugacheva before losing weight

Liposuction

The second version of the miraculous transformation of a star from a fat elderly woman into a slender, younger-looking little inch says that Allochka could change so quickly only after plastic surgery. Why fast? Because with a plummet of 25 kg and toned, supple skin, she returned to Russia after three months of being in Israel. Weight loss experts will say that losing weight only on proper nutrition, even with active daily training, for such a short period is simply unrealistic. Yes, even under the age of 70!

However, the fact remains that the prima donna has become thin, and looks much younger than her biological years. How Pugacheva lost weight actually remains a mystery. The version about liposuction, although very plausible, is also unreliable. Our doctors are surprised how such an elderly woman could undergo numerous operations without a trace without harming her health, so Alla Borisovna is very doubtful about this method of losing weight.

clothing

Opinions about the magical weight loss of a star with the help of diets and all kinds of medical achievements have the right to life. However, the statement of stylists that Pugacheva just learned how to dress correctly also looks quite realistic. They insist that in order to correct the figure and mask the problem areas, the star constantly wears stretchy underwear and selects clothes correctly, focusing on the virtues – slim legs and an elegant neck, and the waist often emphasizes with a belt. Whichever version is the most truthful, but the thinness and youth of the diva really go!

Slim Pugacheva – photo

Pugacheva with Galkin

Attention! The information presented in the article is for guidance only. Materials of the article do not call for self-treatment. Only a qualified doctor can make a diagnosis and give treatment recommendations based on the individual characteristics of a particular patient.

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Comments: 2
  1. Everly

    How did Pugacheva manage to lose weight? I’m intrigued by the Diet of the Diva! Can you please share the details or any tips that she followed to achieve her weight loss goals?

    Reply
  2. Layla Turner

    I would be interested to know more about Pugacheva’s weight loss journey. What kind of diet did she follow? Did she have a specific exercise routine, or was it primarily focused on dietary changes? How long did it take her to achieve her weight loss goals? Were there any particular challenges she faced along the way?

    Reply
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