How to get rid of dandruff

The content of the article

• Effective treatments for scalp dandruff
• Special diet
• Antifungal drugs
• Cosmetic and physiotherapy
• Therapeutic shampoos, lotions and creams
• Folk remedies for the treatment of dandruff at home
• Homemade recipes for dandruff and itchy head masks
• Prevention of seborrhea of ​​the scalp

There are many diseases that affect the condition of the hair and scalp. Dandruff is one of the most common, which on average, according to various sources, affects 5 to 45% of the world’s population. Faced the same trouble? Learn how to get rid of dandruff and forget about the aesthetic inconvenience that it causes. Observance of simple rules will restore health to your hair.

Effective treatments for scalp dandruff

Dry exfoliating cells on the scalp cannot be ignored. On the contrary, one should be interested in how to deal with dandruff, since an advanced condition leads to the development of fungus and hair loss. Dandruff can also serve as a symptom indicating seborrheic dermatitis of the scalp. It is worth taking note of one of the many methods of dealing with this ailment..

Special diet

Dermatologists agree that dandruff is able to appear not only against the background of illnesses, stresses. Its causes are not only improper care of hair and scalp. Excessive eating of sweet and fatty foods can also cause dandruff. Proper diet is a good chance to improve the situation without risk to health. Want to know how to eliminate dandruff forever, then these diets are for you:

• 1st breakfast: a handful of crackers, a glass of coffee or unsweetened green tea;
• 2nd breakfast: water – 1 tbsp., Hard cheese – 50 g;
• lunch: one cool egg, cheese – 20 g, boiled meat – 150 g, a glass of water;
• afternoon tea: unsweetened tea, coffee;
• dinner: vegetable salad without oil, boiled meat – 150 g, a glass of water.

To sustain such a diet for a whole week, not every woman and man can, and even more so teenagers. They, by the way, seborrhea of ​​the scalp sometimes develop against the background of the restructuring of the hormonal background. Enough 2-3 days for the scalp to get rid of dandruff. Another diet may be a good option:

• in the morning on an empty stomach: a cup of sage broth or a glass of clean water;
• 1st breakfast: egg – 2 pcs., Lean cottage cheese – 100 g, bread – 100-150 g;
• 2nd breakfast: milk – 1 glass;
• lunch: lean meat or fish – 200 g, vegetables;.
• afternoon snack: green apple;
• dinner: vegetable salad, fruit.

Antifungal drugs

People who are interested in how to get rid of dandruff are advised to try to fight it with the help of special medications. The following drugs have a good reputation in the treatment of dandruff:

1. Mycozoral is an effective medicine that can help those who are looking for how to get rid of dry dandruff and other fungal ailments. It is made in the form of tablets. Adults need 1-2 tablets to treat dandruff. per day, and children per 1 kg of weight are prescribed 4-8 mg of medication.
2. Nizoral (tablets) – helps to cure an organism affected by infections, fungal diseases. Adults need to take 200 mg of the drug per day while eating, children over 3 years old should drink half a tablet.
3. Nystatin – inhibits the development of a fungus from the genus Candida, causing dandruff. Tablets have many contraindications, so the dosage is determined by the doctor.

Cosmetic and physiotherapy

People who want to know how to cure seborrhea on their heads, dandruff, have many remedies available. Medication can help remove unsightly flakes on the hair and yellow-gray crusts from the scalp. However, their effectiveness is often frustrating and encourages to seek new methods to combat fungal disease. Special procedures can become a worthy option, for example:

1. Darsonvalization is a hardware treatment technique that involves the action of electric impulses on the scalp. This method is recommended for the treatment of oily seborrhea. It has a draining effect on the excretory ducts of the glands, establishes metabolic processes in the dermal layer and improves blood circulation. A darsonvalization session lasts for 3-8 minutes. One course includes 15-20 sessions, which are allowed to attend every other day or every day..
2. Cryomassage is a method of treatment with liquid nitrogen or ordinary ice. Those who are looking for how to get rid of oily dandruff, to overcome seborrheic dermatitis should try this method of treatment. The doctor applies ice in bags to infected areas on the scalp and massage for several minutes. Nitrogen treatment is performed by applying a thin layer of refrigerant to the affected skin with a cotton swab wound on a wooden applicator. The session lasts 10 minutes, because prolonged exposure to nitrogen, like ice, is fraught with cold burns.
3. Mesotherapy – is considered a very effective method of treating fungal diseases. The procedure is performed by chipping the scalp and neck with a medicinal product, the composition of which the attending physician develops for each patient separately.

Therapeutic shampoos, lotions and creams

Cure mild forms of seborrhea and dandruff can not only cosmetic and physiotherapy, but also therapeutic agents. The main thing is to choose the right option for your hair type, which will help an experienced trichologist. The following drugs are especially popular in pharmacies:

1. Ebersept is a therapeutic shampoo containing the active ingredient ketoconazole. The action of the product is aimed at eliminating peeling of the skin, relieving inflammation and itching. It is recommended to apply shampoo on damp scalp so that it is rubbed easier. After a light massage, it should be washed off, like a simple shampoo. The procedure is required to be done 2 times in 7 days to achieve the desired result..
2. Sulfur ointment – used to treat dandruff and other skin diseases caused by fungi. Apply it with a thin layer on the scalp, leave it for 5 minutes and rinse. The course of treatment lasts 8 days.
3. Biphon is an effective anti-dandruff lotion containing the active ingredient bifonazole. The impact is 2-3 times a week, you need to use a small amount of funds that fits in the cap.
4. Skin-cap is an aerosol containing zinc pyrithionate as an active component. Spray the product according to the instructions should be over the areas of the scalp infected with the fungus, at a distance of 15 cm.The procedure must be performed 2-3 times a day.
5. Tar dandruff shampoo 911 – used in a course of 4-7 weeks. Running seborrhea requires a long treatment that lasts for months. Do not forget that an overabundance of the tar component can aggravate the condition of the hair, so you need to use a shampoo that is determined by your doctor..

Folk remedies for the treatment of dandruff at home

In everyday life, there are many useful tools that are easy to use. It:

1. Lemon. Well suited for eliminating dandruff of oily type. The treatment solution is prepared by mixing water and freshly squeezed lemon juice. Then the composition is applied to the scalp for a quarter of an hour and washed off. The procedure must be performed at least 2-3 times in 7 days.
2. Laundry soap. A time-tested remedy that well eliminates dandruff and seborrhea. It should be used instead of shampoo until the dead cells completely disappear from the scalp.
3. Soda. Used since ancient times as a soft scrub. It is possible to eliminate peeling of the scalp with its help faster than with some medicines. It is necessary to part 3-4 tsp. soda with a small amount of water to a mushy state, rub into the skin, rinse thoroughly with cold water.
4. Vinegar. It is used to prepare a solution that covers the hair at night. It is required to add 2 tbsp. To a glass of water before going to bed. l vinegar, mix, distribute the solution through the hair and cover your head with a warm towel at night. Rinse your hair well in the morning.
5. Salt. It absorbs excess fat, eliminates dandruff, has a beneficial effect on the functioning of the sebaceous glands and helps hair grow. It is recommended to rub the salt for 15 minutes into the skin after washing the head, and then rinse off.

Homemade recipes for dandruff and itchy head masks

Wondering how to remove dandruff from your head at home? We offer some good masks to help deal with misfortune:

1. Steam in a glass of boiling water 1 tbsp. l dry nettle, leave to stand for a day, strain. Use the product 2 times a week for about two months. It is better to perform the procedure at night, so that in the morning wash your hair.
2. Take yogurt / yogurt, apply to hair and rub a little into the hair roots. Leave to soak for 30 minutes, rinse with water. Sour milk does not wash off quickly, so it is recommended to add mustard powder (1 tablespoon per liter of clean water) to the water. This dandruff hair mask at home will be a salvation for busy people..
3. Take two eggs, separate the yolks and mix them in a bowl with lemon juice and olive oil. Rub the cooked mass into the scalp, leave to soak for 30 minutes, rinse your head without shampoo. Do egg dandruff mask once a week.

Prevention of seborrhea of ​​the scalp

Protect your hair from dandruff under the power of every adult. It is important to maintain personal hygiene by regularly caring for hair with the use of properly selected shampoo and other cosmetics. In addition, trichologists with seborrhea recommend eating less fatty and sweet foods, adhering to a healthy diet, and playing sports. It is important to protect yourself from stress, which can also cause dandruff..

Tired of constantly struggling with white flakes on your hair, itching and other “charms” that dandruff “provides”? Then this video is especially for you. Learn the secret to eliminating dandruff in a short time, which can be very useful to you. Beautiful, strong hair without a “snowy” coating of dandruff will become your reality and real pride.