How to get rid of the smell of sweat under your arms

The content of the article

• Why it smells under your arms
• How to eliminate the smell of sweat
• Good hygiene
• Use deodorants
• Wear clothes made from natural fabrics.
• Follow a diet
• Folk remedies for the smell under the armpits
• Hydrogen peroxide
• Vinegar
• Flour and Talc
• Lemon juice
• Aloe

Ambra occurs due to health difficulties or after physical exertion. An integrated approach will help get rid of unpleasant odors: the use of deodorants and antiperspirants, a healthy diet, compliance with hygiene rules, the use of folk remedies.

Why it smells under your arms

Apocrine sweat glands located in areas with a large number of hair follicles secrete odorless fluid.

Sweat in the groin and armpit area stinks due to the combination of secretion with the waste of bacteria.

Provocateurs of the problem:

• clothes made of synthetic fabrics;
• hormonal disorders;
• the use of foods that provoke smelly sweat (onions, garlic);
• excess weight;
• hyperhidrosis (increased sweating);
• taking carnitine and choline supplements;
• diabetes.

How to eliminate the smell of sweat

To get rid of the problem, find out the cause of the unpleasant odor under the armpits.

If there are reasonable suspicions of developing endocrine diseases, undergo a medical examination. If the stench is provoked by other factors, change your lifestyle, pay attention to cleanliness of your body, do not neglect washing clothes.

Armpit Botox injections will reduce sweating.

Good hygiene

1. Take a shower at least once a day.
2. Be sure to wash off sweat after exercise.
3. Use antibacterial soap.
4. Wipe thoroughly with a towel after the bath: wet areas on the body attract microorganisms.
5. Shave your hair regularly in the problem area..
6. Exfoliate dead skin cells with a hard washcloth or body scrubs.

Use deodorants

The form of release of the funds does not affect its effectiveness. Ball deodorants, sticks and sprays mask the bad smell of sweat under the armpits. Antiperspirants block sweat glands.

Apply funds in the morning and in the evening, since their effect ends after a few hours.

How to make an antiperspirant yourself:

1. Add 4–5 drops of lavender essential oil to 250 ml of water.
2. Stir well.
3. Pour into an aerosol can, spray on the problem area.

It is useful to add tea tree oil, which eliminates bacteria, to the composition of the product against sweat odor.

Wear clothes made from natural fabrics.

In clothes made of breathable materials (wool, cotton or silk), a person feels more comfortable, sweats less.

It is important to train in clothing made from cotton fabrics that absorb moisture from the body..

Follow a diet

Refusing spicy foods and foods that contribute to stinking sweat will help to remove the smell under the armpits:

• garlic;
• fish;
• curry;
• bow;
• red meat.

To get rid of the smell of sweat, give up alcohol and caffeine, which provoke excessive sweating. Drink more water: the liquid maintains a fresh body odor, regulates the water-salt balance, removes toxins. Enter in the diet green and herbal tea, freshly squeezed juices from fruits and vegetables, natural compotes.

Recommended rate of fluid per day – 30 ml per 1 kg of body weight.

Products that improve the body’s natural aroma, normalize metabolism, lower stress levels: wheat germ, oats, rice. After eating, chew parsley or other greens – this eliminates the unpleasant odors of sweat.

Products with zinc and magnesium (sunflower seeds, nuts, spinach, avocado, pumpkin) reduce the activity of sweat glands, improve the functioning of the nervous system.

Folk remedies for the smell under the armpits

Available ingredients for home antiseptics are peroxide, vinegar, lemon juice. Note that the funds cause burning and itching in the problem area after depilation.

Hydrogen peroxide

The antiseptic effectively eliminates bacteria that produce a bad smell of sweat. The tool prevents the appearance of stench during the day.

Application:

1. 1 tsp mix hydrogen peroxide (3%) with a glass of warm water.
2. Wipe the armpit area with a solution.
3. After drying, use deodorant.

Vinegar

Means with antibacterial effect. Regular use of natural apple cider vinegar prevents the accumulation of bacteria, improves the functioning of sweat glands and tones the skin.

Can not be used by pregnant women, children, and immediately after shaving (due to microdamage).

To remove the smell from the armpits, wipe the problem area with apple cider vinegar in the morning after a shower and in the evening before bedtime.

Flour and Talc

Products allow the skin to breathe, disinfect, retain moisture, protect from drying out. Flour and talcum powder, potato or corn starch can be used after depilation of the armpits: they reduce skin friction.

How to get rid of the unpleasant smell of sweat:

1. Take a shower with antibacterial soap.
2. Wipe your skin well.
3. Sprinkle a thin layer of talc, flour or starch on the problem area. Do not rub.

Lemon juice

Citrus acid prevents the growth of pathogenic microorganisms and improves thermoregulation. Lemon juice brightens the skin of the armpits, leaves a pleasant aroma. Cannot be used for allergies to citrus fruits..

To get rid of the problem, use the product daily for 2-3 weeks:

1. Rub the armpits with half the lemon. To treat sensitive skin, dilute the juice with water.
2. Rinse off the dried product with warm water..

Aloe

The juice of the plant fights bacteria, eliminates the unpleasant odor of the armpits and slightly brightens the skin. An inexpensive effective remedy for sweating is the pharmacy gel aloe vera. You can use juice squeezed from the leaves of a home five-year plant.

Use an armpit sweating every day:

1. Apply juice or gel to the problem area before going to bed. Leave it until the morning.
2. After waking, rinse aloe thoroughly with warm water.
3. Treat your armpits with deodorant.