How to lighten skin naturally and for a long time

The content of the article

• Use thermal water and face spray
• Cleanse your skin daily
• Drink 6-7 glasses of water per day
• Include fruits and vegetables in your diet.
• Make natural lightening masks
• Honey and Aloe Vera
• Yogurt
• Turmeric
• Egg white
• Milk and Lemon Juice
• Orange peel
• Potatoes
• Cucumber
• Use papaya scrub

A dull, pale face, hyperpigmentation significantly worsen the appearance. The causes of discoloration of the skin are ultraviolet light, pore contamination, or poor nutrition. To brighten your face for a long time, you need care using natural ingredients. You can carry it out at home..

Use thermal water and face spray

The influence of external factors throughout the day negatively affects the condition of the skin. It becomes dry, pores clogs the secret of the sebaceous glands, mixed with dirt, dust. This leads to darkening of the skin, the appearance of acne. Try to sprinkle your face several times during the day with thermal water or spray with a cooling effect.

Cleanse your skin daily

The life cycle of cells is from 2 to 4 weeks, when they die, new ones are born. If the process of exfoliation is impaired, the skin becomes dull. Makeup glues dead cells, interferes with their renewal. Immediately after returning home, wash with the use of detergents suitable for the type of skin.

Drink 6-7 glasses of water per day

For complexion, hydration is of great importance. One of the simplest, most effective ways to naturally lighten and rejuvenate the skin is to follow a drinking regime. Given the level of activity, the daily fluid requirement is 1.5–2 liters. Drink at least 6 glasses of water daily. You can replace part of the norm with natural juices.

Include fruits and vegetables in your diet.

Skin whitening should be started from the inside. For normal functioning of the body, regulation of the state of cells, vitamins, trace elements are necessary. Fresh orange vegetables and fruits contain antioxidants that brighten, rejuvenate the face and body. Citrus fruits are rich in vitamin C. It gives the face a radiant look..

Make natural lightening masks

The process of cell renewal depends on the state of health, hormonal levels, nutrition. To achieve consistent lightening results, you need to bring these components back to normal. One of the stages of the program for improving the skin is whitening face masks at home. Natural ingredients, regular use help consolidate the effect.

Honey and Aloe Vera

To remove dark spots after uneven tanning, use the available ingredients. Aloe vera accelerates tissue regeneration, and honey has a moisturizing, antibacterial effect. The combination of these components in one mask creates a soft bleach for the face, neck, hands. Mix 2 tsp. honey with 1 tsp juice from aloe vera leaves, grease charred areas with this product.

Yogurt

For clarification, lactic acid, which contains natural yogurt, is well suited. The product contains B vitamins, zinc, calcium. These substances slow down the aging process, accelerate cell renewal. You can use yogurt as an independent means of clarification or make masks with honey, oil extracts of plants based on it.

Turmeric

One of the causes of darkened skin is aging. Curcumin helps to slow down the process. This substance contains turmeric spice. She effectively fights many skin problems – scars, scars, wrinkles. To whiten age spots, mix a pinch of spice with milk, apply on face. Before lightening the skin with turmeric, remember that it can cause allergies..

Egg white

To solve the problem of poor complexion helps narrowing the pores. Egg protein is great for this. It tightens pores, evens out tone. For the fat type, a mask with protein and lemon is suitable. Apply several layers, avoiding the area around the eyes. For dry skin, use egg white without additives. After removing the mask, apply a moisturizer.

Milk and Lemon Juice

A good effect is given by lightening the skin with acids. One of the most effective is milk (lactate). Beauticians perform peeling on its basis for the treatment of pigmentation. The composition can be made at home using milk, cucumber, honey..

Very effective for lightening citrus fruit juice. Lemon for the face is useful for its antioxidant effect. It helps to achieve lightening of the skin. Equally important is protection against free radicals that cause aging..

Orange peel

Facial clarifying peeling can be prepared independently from citrus zest. For this, the dried peel of an orange is suitable. It gives the skin a tone, makes it smooth, supple. Grind the orange zest, mix with almond powder and honey. Spread the mixture with gentle movements on the face, massage for 3 minutes, rinse with warm water.

Potatoes

Starch has a whitening effect on the skin. This explains the effectiveness of using potatoes as a brightener for the face. You can use raw or boiled tubers. Grate the potatoes, take 2 tbsp. l., add as much rice flour. Put yogurt until thick paste. Apply to face, rinse off after 30 minutes.

Cucumber

Vegetable masks are a universal remedy for many dermatological problems. Cucumber is rich in nutrients, suitable for all skin types. For natural lightening, you can simply wipe your face with slices of vegetable. A mask of cucumber and sour cream helps to quickly whiten the skin and get rid of peeling. You need to hold it for 15-20 minutes.

Use papaya scrub

In the manufacture of cosmetics, exotic fruits are often used. Among them, papaya is one of the effective products for natural skin lightening. It contains acids, the plant enzyme papain. This active substance helps get rid of dead cells. Twice a week, apply a scrub from a mixture of mashed papaya, oatmeal and sugar.