The content of the article
- What is a slimming massager
- Do massagers help you lose weight?
- Against cellulite
- For belly
- For body
- Exercise machines-massagers for weight loss
- Roller massager
- Tape Massager
- Needle massager
- Vibro massager
- Massager electric
- How to choose a massager for weight loss
Thanks to modern technological progress, special massagers have appeared for losing weight in the abdomen and hips, which additionally reduce the manifestations of cellulite on the body. Such devices can be manual or automatic. In the latter case, the massager acts due to vacuum, microcurrents or vibration. Each option is effective in its own way. If you do not know which massager to buy for your waist and abdomen, study their types, selection criteria and rating of popular models.
What is a slimming massager
Another method for losing weight – this is a massager for the abdomen and sides or other problem areas. Devices may be different. The easiest option is manual, which you need to drive through problem areas with little effort. Other massagers have a more complex device. They act through heating, vibration, electric current or skin absorption through vacuum. Such options are more effective, so they are expensive. Manual massagers can be classified as cheap.
Do massagers help you lose weight?
Can not be considered a massager as the only means for losing weight. It works only in combination with a balanced diet and at least minimal physical activity. Only in this case you can see a truly amazing effect. Any massager to a greater or lesser extent has the following properties:
- reduces the manifestations of cellulite or edema, which helps to lose weight;
- increases skin turgor, i.e. tones her;
- accelerates the metabolism in cells;
- rejuvenates the skin, makes it more elastic;
- improve blood circulation;
- relieves muscle soreness, helps strengthen or relax them;
- eliminates decay products.
Against cellulite
The cause of cellulitis is a violation of blood microcirculation or stagnation of intercellular fluid. As a result, fat cells are grouped into nodes, which on the skin looks like tubercles. There are many methods for eliminating this cosmetic defect, one of which is massagers. How do they act on cellulite? In addition to weight loss, devices improve blood and lymph circulation in problem areas, accelerate metabolism. As a result, cells that stray into nodes are divided, and some of them are absorbed..
For belly
One of the main problem areas is the stomach. When fat is deposited, it is concentrated mainly in the waist area. If you pump the press, then the stomach can still increase. Again, massagers, manual or automatic, will help to solve the problem. They act in the same way as on cellulite – increase blood circulation and metabolism, tone up, reduce swelling, and absorb fat. The effect of burning calories and training the press will be from a vibrating massager, liquid withdrawal from a sauna massager, microcirculation enhancement from a vacuum.
For body
In addition to the effect of losing weight and increasing skin tone, massagers have an effect on the body as a whole. They not only improve the contours, but even affect the internal organs and their systems. In the nervous system, relaxation occurs, in the respiratory one – deepening of the breath, in excretory – increased excretion of harmful substances. In addition to losing weight, you can note a general improvement in well-being and mood. Body massagers help you lose weight, like those designed for the face, abdomen, hips or other specific area.
Exercise machines-massagers for weight loss
Vibro massager Optifit Aldia MG-37
Price:
- 16 700 r.
Characteristics:
- dimensions – 710x425x1090 mm;
- weight – 23 kg;
- engine – 125 W;
- 8 massage belts;
- maximum weight – 120 kg;
- 5 programs;
- 6 speeds;
- platform material – tempered glass.
Pros:
- improves flexibility and overall well-being;
- A 20-minute workout replaces 50 squats, 100 hip sprains, and 200 bounces;
- The display shows calories, speed and time;
- suitable for home use.
Minuses:
- expensive;
- no height adjustment.
Slimming vibro-massager Clear Fit Top Beauty CF 135 T
Price:
- 19000 rubles.
Characteristics:
- power, W – 135;
- number of load levels – 20;
- voltage – V 220;
- display type – LCD;
- number of programs – 54;
- display backlight blue;
- maximum user weight – 120 kg;
- set of 8 massage tapes;
- size – 710390×850 mm;
- weight – 24 kg.
Pros:
- improves flexibility;
- a set of keys for the assembly – yes;
- suitable for home use.
Minuses:
- expensive.
Roller massager
FitStudio Roller Body Massager
Price:
- 190 rubles.
Characteristics:
- color – pink and white;
- materials – durable plastic and rubber;
- natural finger recesses.
Pros:
- lightweight and compact;
- cheap;
- firmly held in the palm of your hand – does not slip;
- rubber rollers gently and gently capture the skin.
Minuses:
- requires effort during massage;
- affects only the upper layers of the epidermis.
Anti-cellulite massager Medisana AC 850
Price:
- 2450 rubles.
Characteristics:
- color – purple and white;
- 6 massage rollers;
- 2 levels of intensity;
- power type – network adapter;
- weight – 220 g.
Pros:
- comfortable palm grip;
- compact;
- you can adjust the intensity.
Minuses:
- no.
Tape Massager
Vibratory massager, slimming TIENS TL-2001В
Price:
- 1600 rubles.
Characteristics:
- 8 vibration modes;
- 7 powerful magnets;
- motor rotation speed – up to 5800 rpm;
- heating function.
Pros:
- the magnetic field penetrates deep into the skin by 4-7 cm;
- vibrator massage trains abs muscles;
- breaks down fat cells;
- stimulates the digestive tract.
Minuses:
- no.
Massager tape gear 3223F
Price:
- 290 rubles.
Characteristics:
- dimensions – 25x68x1225 mm;
- material – wood.
Pros:
- cheap;
- easy to use.
Minuses:
- requires massage.
Needle massager
Anti-cellulite massager “Tetrabol”
Price:
- 550 rubles.
Characteristics:
- 4 needle balls;
- a pen.
Pros:
- convenient to use;
- inexpensively.
Minuses:
- insufficient pressure reduces efficiency.
Magnetic needle roller
Price:
- 350 rubles.
Characteristics:
- 2 needle rollers;
- A pen.
Pros:
- very easy to use;
- in addition to losing weight, it treats diseases of the digestive, nervous, respiratory and cardiovascular systems.
Minuses:
- massage effort required.
Vibro massager
Body massager “Home Health” Gezatone
Price:
- 3 100 r.
Characteristics:
- supply voltage – 220 V;
- power consumption – up to 48 W;
- package size – 32×10 -5x14cm;
- operating temperature range – +10 … 35 ° С at a humidity of 20-85%;
- duration of continuous work – no more than 25 minutes;
- weight – 920 g.
Pros:
- small size;
- automatic and manual modes;
- 5 levels of vibration power;
- network operation;
- optimal price;
- durable materials.
Minuses:
- no.
Massager Bradex Tone for weight loss (Vibra Tone – Vibroton – Massage belt Vibraton)
Price:
- 1200 rubles.
Characteristics:
- materials – plastic – metal – polyester – foam rubber;
- mains supply – 220 V;
- total length – 128 cm;
- weight – 960 g.
Pros:
- In the kit there is a diet plan with instructions and a carrying bag;
- 2 different operating modes – manual and automatic;
- helps with osteochondrosis and curvature of the spine – relieves pain.
Minuses:
- heavy.
Massager electric
Electric slimming massager CkeyiN
Price:
- 366 rubles.
Characteristics:
- food – 2xAAA batteries;
- 8 training programs;
- weight – 101 g;
- case – 100x73x24 mm;
- 4 hypersensitive control buttons;
- 4 electrodes;
- Lcd screen;
- color – blue with silver.
Pros:
- compact;
- cheap;
- several modes.
Minuses:
- no.
Body massager, Electric Relax (Relax And Tone)
Price:
- 1000 rubles.
Characteristics:
- weight – 980 g;
- dimensions – 155x110x225 mm;
- food – from a network of 220 V.
Pros:
- compact;
- inexpensively;
- several types of nozzles.
Minuses:
- no.
How to choose a massager for weight loss
Before buying a massager, it is important to decide what effect you want to get. Any model contributes to weight loss, but one of the areas of influence still prevails. Vacuum has a stronger effect on cellulite, myostimulants on fat cells, and heat on blood circulation. It is worth studying the recommendations for the operation and contraindications of each of the devices in order to eliminate negative consequences. In addition to the type of massager, you need to consider a number of the following factors:
- Feature set. This includes modes, programs, and intensity of exposure. In addition, some massagers have a number of additional functions for losing weight, for example, nozzles or infrared radiation for heating tissues..
- Dimensions If you buy a belt for weight loss, it is important that it fits the size of your waist.
- Manufacturer. From the above models, you can see which companies are popular – Celluless, CkeyiN, Clear Fit, Gezatone, Medisana, Optifit, Tiens, Vibra Tone.
- Place of purchase. You can buy a massager in stores selling electronic and household appliances. Another option is to order a slimming device in the manufacturers online store. In catalogs you can familiarize yourself with prices online, learn about discounts, promotions or sales, and also choose delivery by mail.
- Cost. Hand massagers are cheaper, but their effectiveness is much lower, because it depends on the strength of the impact. Automatic models have power controls that you can set yourself. But such devices are already more expensive. In the rating above, prices are for Moscow and St. Petersburg.
