The content of the article
- Oatmeal Kissel Properties
- Benefits and contraindications
- Slimming Oat Jelly Recipes
- From Hercules
- Kissel Izotova
- Jelly cooking video recipes
- At home
- Live kissel Momotova
- Reviews on the results of weight loss
When it comes to losing weight, women are ready to do anything, just to somehow resemble slender beauties smiling at photos of glossy U-turns. There are many diets or special foods that help get rid of extra pounds in a short period. One of these is oatmeal jelly for weight loss, which everyone can cook at home. Costs are low, there are also very few products, and the result is obvious! Read more about what is useful and how to help lose weight this simple drink, read on.
Oatmeal Kissel Properties
This kissel perfectly replaces a full breakfast and dinner. If you have chosen such a diet, then you will definitely have success. With it, you will lose up to 10 kg per month, but only if you use it correctly and refuse junk food. In addition, a constant feeling of hunger will disappear, and your general condition will improve significantly. Your smile will talk about this every day in the mirror. Lightness, good mood, largely depend on what we eat.
Benefits and contraindications
Kissel from oatmeal is useful not only for those who want to lose weight, but also for everyone else who monitors their health, measures calorie intake, tries to take an active life position. Vitamins, trace elements that contain the oat marvel of kissel, can only be compared with an expensive complex of additives:
- beta glucan;
- B vitamins;
- vitamin K and E.
Kissel from oatmeal helps to improve digestion, the pancreas and liver, immunity increases significantly. Using jelly from oatmeal for weight loss, you will improve the condition of hair, nails, skin. Is this not the most important thing in the process of getting rid of excess weight. There are no contraindications for losing weight, which once again proves their benefit for every person, regardless of gender and age.
Slimming Oat Jelly Recipes
Oatmeal based slimming recipes are quick and easy to prepare. You only need to try to do it yourself once to understand how easy the path to a slim figure is. To prepare you will need:
- whole oats – 300 gr;
- low-fat kefir – 100 ml;
- sour cream – Art. l;
- rye bread crust (in extreme cases, flour) – 50 gr;
- pure water – 1500 ml.
- Pour oats into a 3-liter jar, add kefir, sour cream and water, add a crust of bread.
- Remove the mixture for 3 days in a dark, warm place..
- Then the jelly needs to be filtered through a colander. The basis for jelly is ready.
- Boil it over low heat, stirring frequently. Cook to a boil.
- 15-20 minutes before a meal, drink 100 grams of jelly and enjoy your meal!
Another recipe from Hercules. It allows you to cleanse the body, remove all toxins, improve liver function. Recipe:
- To prepare, take a handful of hercules, grate beets on a coarse grater, cut prunes.
- All this is sent to the pan and pour 2 liters of clean water.
- Boil the mixture over low heat for 15-20 minutes, filter the broth and drink it overnight.
- Eat the flesh for breakfast in the morning. Such a recipe is suitable on a fasting day once a week..
Another recipe that helped the well-known doctor Izotov recover from the grave consequences of encephalitis: coronary heart disease, arrhythmias, hypertension, hearing loss, urolithiasis. Daily use of jelly led to the fact that Izotov finally got on his feet and already began to experiment with this drink for other purposes, including for weight loss. To cook it you will need:
- oat groats – 300 g;
- kefir – 100 ml;
- water – 2 l;
- oats, coarsely crushed – 8-10 tbsp. l.
How to cook:
- Mix all the ingredients in a three-liter jar and fill with water.
- It is necessary to close the jar very tightly with a lid, or use a rubber glove.
- Be sure to cover with a rag so that the light does not pass to the infusion.
- We remove all this in a warm place and give time to infuse sour.
- After two days, filter the infusion with a colander.
- Pour the filtrate into a clean jar and remove for another 20 hours..
- As a result, you get jelly (a thick mass that sinks to the bottom) and the liquid part of the filtrate, which must be drained.
The resulting Isotov kissel is added to prepare drinks for weight loss or they are drunk as an independent therapeutic agent 200 ml each. It must be stored at a temperature of 5-8 degrees for no more than 10 days. Thanks to this jelly, you can prepare many healthy cocktails that will fill your body with useful substances and vitamins with every sip.
Learn more recipes for making oatmeal jelly.
Jelly cooking video recipes
The following video recipes below will help you learn how to cook an oatmeal miracle kissel yourself. They describe in detail and show what and how much to put, how to insist, subsequently store. Share the recipe for oatmeal jelly for weight loss with your loved ones. Let everyone know that the path to a slim body and good health is easier than ever..
Live kissel Momotova
Reviews on the results of weight loss
Attention! The information presented in the article is for guidance only. Materials of the article do not call for self-treatment. Only a qualified doctor can make a diagnosis and give treatment recommendations based on the individual characteristics of a particular patient.