How many grams in a tablespoon: the weight of the products

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Every housewife who prepares food in the home kitchen, from time to time, the question arises of the weight of the added ingredients indicated in the recipe. You don’t always need to know the exact weight, therefore it’s easier and faster to use what is always at hand – a large spoon, not a kitchen scale, which sometimes can give inaccurate measurements.

A measure of weight in a tablespoon

Printed or online culinary publications, especially kitchen appliance manufacturers, are trying to make homework easier. It has become a rule to apply recipes for main dishes with an indication of proportions and weight, so that it is faster and more convenient to navigate. How many grams in a tablespoon of a product can be learned from various sources and compiled a small memo that will be stored in the kitchen and can be useful to the most urgent time.

It is convenient to have such a list or it is better to arrange everything with a table. The volume of a tablespoon in grams will vary depending on which product is to be measured. Everything will depend on the density of the product and the degree of filling of the container. The proportion of a tablespoon of the same volume of water, salt or oatmeal differs relative to each other. Starting to cook, you need to decide what is more convenient to measure the necessary products, which units are registered according to the recipe.

How many grams in one tablespoon

It is worth considering the products most often used in the kitchen and find out what the measure of a tablespoon in grams is if you use it instead of weights. Especially the tips are useful to young hostesses who are just learning to cook and still not very confident about the stove. Most recipes are given with a list of ingredients and their weight for liquid or bulk products. If in the preparation of some dishes it is not important to observe proportions, but you can experiment, then others require a careful approach and careful measurement.

Mustard seeds in a spoon


Sugar is used not only during the preparation of sweet dishes or pastries. To give a special taste and piquancy, this product is added to some salads or seasonings, sauces. The weight of sugar in a tablespoon poured without a slide will be approximately 12 g. High humidity in the room can reduce the volume of the sweet product, leaving the same weight with an increased density of granulated sugar.

Together with a sweet confectionery ingredient, citric acid, dry yeast, and gelatin are often used in parallel. It is especially important to know the weight if the hostess herself prepares baking powder to get a magnificent pastry. By weight, the products needed for baking are identical to powdered sugar and equal to about 20 g, unless a high hill is poured.


Flour, as an ingredient in a variety of dishes, is used very often. For baking cookies, cake layers for cakes, pies, another larger container is taken (glass, measuring cup). When preparing breading or pasta tomato sauce, it is always useful to know how much flour is in a tablespoon in order to measure the exact amount needed for the recipe.

By average standards, a large spoon, which is more convenient to use in the kitchen so that your hands get less dirty, holds 25-30 g of wheat flour or potato starch, if not poured with a slide. This is convenient because with excess flour in the sauce it will be very thick, and the dough, where the inaccurate amount of flour added, will “float” or will be very stiff, dry and tasteless.

Flour in a spoon with a slide


No dish can be cooked without salt, otherwise it will lose its taste, will be fresh. Small portions of white crystals can even be added to sweet desserts, cakes. Salt has a heavy specific gravity. It is important not to overdo it with the quantity. A tablespoon of salt in grams weighs from 25 to 30 g when dry. So much will be needed when cooking the first liquid dishes or for a large number of servings.

Weight is indicated for the average kitchen appliance, which may vary slightly in shape and capacity. Salt has a different degree of grinding. The finer the granules of the mineral, like the Extra brand (No. 0), the heavier the mass. In the kitchen, they often use table stone grinding No. 1 or No. 2. When salt is scooped up with a good slide, then you need to start from a mass of 30-35 g.


Bee honey, produced under natural conditions by bees, tends to be sugar if stored for more than a year after harvest, even inside a sealed container. When baking biscuits, where on a prescription you need to add this product, it is better to use fresh. The viscous liquid is evenly distributed, and it is difficult to make a mistake without even knowing how many grams of honey in 1 tablespoon. The weight of bee nectar is up to 40 g.

The capacity of the container chosen for measuring must be taken into account, this will save the final taste of the cooked dish from oversaturation with honey. In the opposite case, the lack of sweetness will also affect negatively. The use of scales for honey is not very advisable, because the container that will be used for filling will leave part of the product on its walls.

A tablespoon of honey and a jar

Sour cream

The dishes in which sour cream is added are diverse. Sour cream is used for salads, mayonnaise, cottage cheese casseroles, for baking cakes, whipping creams, cooking chocolate glaze. Knowing how much sour cream is in 1 tablespoon, you can create a unique tasty dish, as the proportions will be respected. The mass will be slightly different, it all depends on the density and fat content of the product. About 24-26 g of weight is placed inside the cavity of a large spoon of sour cream. Kefir used for baking dough is slightly lighter – 18 g.


When you need to season salad or extinguish soda while mixing the dough, sometimes grams are indicated on the recipe, how much food vinegar is recommended to be added. The answer to the question is simple, how many grams of vinegar in a tablespoon is a little more than 10. It is worth paying attention to what percentage of acid is recommended by prescription (from 6 to 9%). Volumetric designation is often used in milliliters, but the recipes are created using different measuring units, so knowledge of the weight of vinegar, which holds a large cutlery, is useful.

Vegetable oil

For sunflower or olive oil, gram measurements are very rare. More widely used such methods of use as milliliters, a fractional ratio to a glass or the number of spoons. Any experienced housewife should remember how many grams of vegetable oil are in a tablespoon, so as to use this knowledge in practice.

The mass of one unit with this measurement will be approximately 17-18 g. It should be borne in mind that during cooling, the volume of vegetable oil decreases, leaving the weight unchanged. Therefore, to accurately measure, you need to use room temperature. There is another small nuance – vegetable oil should be used without sediment, which will increase the mass and spoil the taste of the prepared dish.

A tablespoon of vegetable oil


It is not always possible for housewives to professionally cook semolina porridge, so that it will turn out in viscosity as it was originally intended. Classical recipes contain information on how much cereal should be added to a certain amount of milk. It is especially important to apply this knowledge and skills if the family circle consists not only of adults, but also young children or someone from the environment follows a diet.

It is not necessary to weigh the bulk product. You need to remember how many grams of semolina are in 1 tablespoon, and the weight is 20-25. Buckwheat and peeled peas, which are used to make porridge, soup, have the same volume and mass. Buckwheat is especially “capricious”, where it is necessary to strictly observe the proportions so that the porridge from it turns out friable, without water or burning to the bottom of the pan.


It is more convenient to measure butter, cutting the packed packaging, calculating the percentage of the total weight. A standard pack has a mass of 200 g, which facilitates the calculation task. What to do if a weighted whetstone was purchased? Based on the number of grams indicated by the recipe, knowing how much butter is in a tablespoon, it is easy to calculate the total. Approximately 17 grams of weight is taken for melted butter, about 20 grams for solid chilled butter.

Butter on a plate and knife

How much water is in a tablespoon

In recipes, the volume of water measured by scoops or grams is not often found. This is one of the few products when the mass and volume exactly match, so it is better to use the services of a measuring cup or cup. Sometimes you need to add quite a bit of liquid, and then experience will come in handy, how much water is in a tablespoon by weight. With this measurement, the mass of liquid will be 17-18 g. Steaming raisins, observe the proportion of water by weight 1: 1. Dried grapes, pine nuts go well with oatmeal. The resulting mass is reminiscent of muesli to taste..

How much cocoa is in a tablespoon

Cocoa is used when brewing a hot milk-based drink or used for confectionery purposes. Getting chocolate glaze, cream, brown cake layers for the cake is not complete without this powder. All housewives know how many grams of cocoa in a tablespoon without a large slide, but according to different sources, the numbers can vary from 15 to 25 g. The denser the powder lies, the greater the mass. This figure may vary between different cocoa producers and will range from the lower limit to the upper.

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