The content of the article
- Health Benefits of Oat Jelly
- How to cook oatmeal jelly – recipes with photos
- From oatmeal in milk
- Vintage jelly recipe on the water
- How to cook it in a slow cooker
- Video recipe for making jelly on kefir
- How to cook healing jelly
- With pancreatitis – Momotov’s recipe
- With a stomach ulcer – Izotov’s recipe
- What is useful for weight loss Hercules jelly
- Harm and contraindications
According to doctors, one of the causes of some ailments, poor health, and a deterioration in the appearance of skin and hair is a lack of vitamins. It is possible to replenish the supply of nutrients by taking vitamin complexes, but this method has a big drawback: the body does not absorb vitamins that came into it from foods. Nutritionists believe that the body absorbs vitamins much better in foods and drinks. Oatmeal jelly contains many substances and minerals necessary for human health. Want to know how to make this drink??
Health Benefits of Oat Jelly
Oatmeal jelly in its composition and principle of preparation is very different from the usual sweet drink containing berries and fruits. For the preparation of jelly, crushed oat grains are used, and oats must be fermented. The fat content in the oat drink does not exceed 7%, but the protein in it is much higher – up to 20%, so the drink is successfully used for weight loss. Oatmeal jelly also has the following beneficial properties:
- The drink contains a high content of substances useful for the body – vitamins and minerals that improve the appearance of hair and skin. Vitamins contained in oatmeal jelly will have a strengthening effect on the body, which helps to cure heart diseases, blood vessels.
- Regular use of jelly based on oatmeal improves the activity of the stomach, intestines, and restoration of damaged microflora. This drink is recommended for people suffering from ulcers, gastritis, other diseases of the stomach and intestines..
- Oat-based kissel helps normalize blood composition, eliminates hormonal imbalance.
- Oatmeal jelly is recommended for people who want to increase immunity..
- It is proved that oat drink helps cleanse the body.
How to cook oatmeal jelly – recipes with photos
In order for the oat-based kissel not to lose its healing properties, it should be cooked correctly. It takes some time to prepare a drink according to the classic recipe: it is necessary that the liquid ferment. Even a beginner-cook will cope with the preparation of a healing drink, you only need to follow all the instructions of the original recipes.
From oatmeal in milk
We will need:
- oat groats (flakes) – 100 g;
- milk – 0.4 liters;
- sugar – 40 g;
- starch – 20 g;
- vanillin.
Cooking:
- Preheat milk to 40 degrees, pour cereal with milk, leave for a quarter of an hour to swell.
- Strain oats with gauze so that no liquid remains in the cereal.
- Divide the liquid into two parts, in one of them dilute the starch.
- Put the second part of milk on the fire, add sugar and vanilla.
- After boiling pour milk with starch, mix.
- Bring the drink to a boil, reduce heat, cook to jelly.
Vintage jelly recipe on the water
We will need:
- oat groats (flakes) – 0.3 kg;
- water – 1 l;
- dry black bread – 50 g;
- salt.
Cooking:
- Pour flakes and bread with water, leave for 2-3 days, so that they swell. Oatmeal should be mixed every 5-6 hours.
- Strain, squeeze the liquid mass through a double layer of gauze.
- Boil, salt jelly.
- Cook over low heat until the jelly becomes thick.
- The drink is served hot or cold: as anyone likes.
How to cook it in a slow cooker
We will need:
- oat groats (flakes) – 0.3 kg;
- water – 1 l;
- zest of one lemon.
Cooking:
- Pour oats with water, insist 10 hours.
- Squeeze the oatmeal through a double layer of gauze, pour the liquid into the multicooker bowl.
- Turn on the “Baking” mode, cook until the jelly becomes thick.
- The drink is served hot or cold: as anyone likes.
Video recipe for making jelly on kefir
The excellent taste and benefits of a drink based on oats and kefir. It is very simple to prepare it, but it is more convenient for some housewives to master a new recipe, focusing on the video instruction, which tells in detail about all the intricacies of preparing a dish or drink. After watching the video, even a novice cook will get the skill of making oatmeal jelly on kefir, and will be able to prepare a drink on their own.
How to cook healing jelly
For the treatment of some ailments, it is not necessary to go to the pharmacy and buy expensive medicines: a drink from oats, prepared according to the recipes of Momotov, Bolotov, Izotov, can improve the functioning of the stomach, intestines, normalize the heart and speed up the metabolism. A drink especially useful for the pancreas, liver and gall bladder.
With pancreatitis – Momotov’s recipe
We will need:
- oat groats (flakes) – 0.5 kg;
- kefir – 0.1 l;
- chilled boiled water – 4.5 l;
Cooking (prepared within three days):
The first day
- Pour cereal into a 3-liter jar, fill it with water (2.5 l) and kefir.
- Stir the ingredients, cover the jar with a lid or a rubber glove (which is preferable).
- Put the jar in a warm place for 20-40 hours.
Second day
- Strain the fluid through a double layer of gauze. No pancreatitis treatment fluid needed.
- Rinse the flakes in two liters of water, drain the liquid into a 2 liter jar.
- Put the jar in a warm place for 20-40 hours.
Day three
- The contents of a two-liter jar will be a precipitate (concentrate) and a liquid that needs to be carefully drained.
- Carefully collect the concentrate, pour it into a separate bowl.
- Boil 0.2 liters of water.
- Dilute 50 grams of concentrate in a small amount of water, add this liquid to boiling water.
- Stir, bring to a boil.
- Drink several sips throughout the day.
With a stomach ulcer – Izotov’s recipe
We will need:
- oat groats (flakes) – 0.5 kg;
- kefir – 0.1 l;
- rye bread – 50 g;
- chilled boiled water – 6 l;
Cooking:
- Pour cereal, bread into a jar with a capacity of 3 liters, pour these ingredients with water (3 l) and kefir.
- Stir the ingredients, cover the jar with a lid or a rubber glove (which is preferable).
- Put the jar in a warm place for 20-40 hours.
- Strain the liquid into a pot with a capacity of at least 6 liters.
- Rinse flakes with water (3 liters).
- The resulting mixture (2 three-liter cans) defend 12-16 hours.
- After this period, drain the liquid (kvass) so as not to agitate the sediment (concentrate). These ingredients must be stored in a refrigerator or a cool place, and cook them in the right quantities of jelly.
- Next, you need to cook jelly. Two tablespoons of the concentrate should be mixed with 0.25 liters of kvass.
- Bring this mixture to a boil..
- After boiling, reduce heat, cook until thick..
- Drink several sips throughout the day.
What is useful for weight loss Hercules jelly
Oatmeal jelly is useful for weight loss for two main reasons: it does not contain a large amount of fat, but it is rich in proteins, vitamins and other substances useful for the body. Calorie jelly is low, it goes well with many diets. The advantage of a thick drink made from oatmeal is also that cereals are rich in fiber, which helps to quickly clear the intestines of toxins, which contributes to the accelerated loss of extra pounds.
Harm and contraindications
The drink based on oat grains (flakes) does not contain any harmful substances that can harm health, even if consumed in large quantities. On the contrary, oatmeal, kefir and water are substances and products necessary for the life of the body. The only thing to be wary of is the excessive consumption of jelly from oats: if you overeat, you are likely to have a stomach ache for several hours.
Can you provide some insights on what oatmeal jelly is and how it is made?