Sandwiches with cod liver: recipes

The content of the article

• Features of the preparation of cod liver sandwiches
• Cod Liver Sandwiches Recipe
• Classic cod liver sandwich
• Sandwiches with cod liver and cucumber
• With carrots
• With tomatoes
• With red caviar
• With pickles
• With avocado and cottage cheese
• Puff cod liver sandwiches
• With cottage cheese and garlic
• Sandwiches with cod liver paste

In the hands of a skilled housewife, even a quickly cooked dish will be tasty and nutritious, the main thing is to choose the appropriate recipe and ingredients. For example, cod liver is rich in fish oil, polyunsaturated acids and vitamins. Sandwiches prepared with it turn out to be unusually delicious, becoming a real lifesaver when guests are already ringing the door and you need to urgently figure out what to treat them to. They are also good for a family dinner or a festive table..

Features of the preparation of cod liver sandwiches

There are certain tricks in choosing foods and preparing this dish. Observing them, you will get delicious sandwiches:

• When choosing a canned cod liver in a store, pay attention to the factory labeling, product grade and place of production. At the beginning of the second row of symbols on the lid of the can should be the numbers 010. This is an assortment mark of natural cod liver. In addition, the products must be premium and manufactured in Murmansk or Arkhangelsk. This ensures that no frozen raw materials are used in production. Ideally, canned food should be made directly at sea on board a fish processing vessel. This is indicated on the can label.
• The composition of canned foods should be only three components – cod liver, salt, spices. The presence of vegetable oil and other fats affects the quality of the product.
• The tin can should be tightly filled with contents (by standard – 85%). If it makes gurgling sounds when shaking, it means there is a lot of grease in it, so it is better to choose products from another manufacturer.
• For sandwiches, both black and white bread are suitable. The second option is often used – a loaf, a French baguette, etc. If the bread is not sliced, it is divided into pieces with a knife. They should be no more than 2 cm thick. The baguette can be cut slightly obliquely so that the slices are larger.
• Sandwiches should not be made long before serving, as after a few hours they will not look so appetizing. But you can pre-cook the mass for spreading. In a sealed container, it can be stored in the refrigerator for up to 2 days or taken on a picnic to prepare sandwiches there..
• Cod liver in itself is a very high-calorie product. Therefore, regardless of diet, you should not abuse the fillers with a high fat content – butter, mayonnaise, etc..

Cod Liver Sandwiches Recipe

The basic technology for preparing this delicious dish is simple, and even a schoolboy can do it. The sequence of actions should be as follows:

1. The contents of the tin can are laid out in a deep plate separately from the fat and knead with a fork.
2. Fillers are prepared – additional components of the sandwich mixture (eggs, cucumbers, cottage cheese, etc.) and are ground according to the recipe. Then they combine with the cod liver and everything is thoroughly mixed. The recipes below do not contain seasonings (oregano, coriander, nutmeg, black pepper, etc.), but their moderate use, literally at the tip of a knife, will make the taste of sandwiches especially original.
3. The bread is cut into pieces, if desired, they can be given an interesting shape with the help of special molds – round, rhombic, etc. From one loaf you get about 12 sandwiches, the proposed recipes are designed for such an amount of bread.
4. Slices are dried in a toaster, microwave, in a dry frying pan or in the oven (in the last two cases – 1-2 minutes on each side).
5. Prepared mass spread on bread.
6. The dish is decorated with a sprig of greens, a slice of lemon, pickled olive, pomegranate seeds and other decorations..
7. The sandwich is ready! By varying the individual components, and slightly changing the technology, you can create dozens of new delicious dishes.

Classic cod liver sandwich

• Time: 15 minutes.
• Calorie content: 220 kcal / piece.
• Purpose: appetizer.
• Cuisine: European.
• Difficulty: low.

In a classic form, this dish is minimalistic. As a filler in the spreading mixture, only boiled eggs and green onions are used, but such a modest composition helps to better feel the main component – the cod liver. For this reason, with this recipe it is recommended to start acquaintance with such sandwiches before moving on to dishes with a more complex composition.

Ingredients:

• cod liver – 1 can (230–240 g);
• white loaf or baguette – 1 pc.;
• egg – 3 pcs.;
• green onions – a small bunch;
• parsley, dill – a small bunch.

Cooking method:

1. Hard-boiled egg, cool, peel, chop with a grater or knife.
2. Chop green onion finely.
3. Mix the crushed ingredients with the mashed cod liver.
4. Spread the prepared mixture on prepared slices of bread.
5. Sandwiches on top are decorated with a sprig of dill or parsley..

Sandwiches with cod liver and cucumber

• Time: 15 minutes.
• Calorie content: 250 kcal / piece
• Purpose: appetizer.
• Cuisine: European.
• Difficulty: low.

The use of cucumber in this case has several purposes. In addition to giving the original taste to the mass for spreading and adding vitamins to it, it reduces the concentration of mayonnaise in it, so the sandwich with cod liver and cucumber is not very high-calorie. It is ideal for a bite to eat while waiting for a denser meal..

Ingredients:

• cod liver – 1 can;
• bread for toast – 12 pcs.;
• egg – 5 pcs.;
• mayonnaise – 2 tbsp. l .;
• cucumber – 1 pc.

Cooking method:

1. Cucumber is cut into small pieces..
2. Hard boiled eggs, peeled. 3 pieces are chopped with a knife or grater.
3. Cucumber and eggs are mixed with mashed cod liver, mayonnaise is added and everything is thoroughly mixed.
4. Sliced ​​pieces of bread dried in a toaster or oven.
5. Two eggs are cut in circles, which decorate the dish on top. Alternatively, you can take only the yolks and, grinding them on a grater, sprinkle sandwiches (the remaining two proteins are used in step No. 2 to prepare the mass for spreading).

With carrots

• Time: 15 minutes.
• Calorie content: 260 kcal / piece.
• Purpose: appetizer.
• Cuisine: European.
• Difficulty: Easy.

A feature of this dish is the use of sautéed (fried) vegetables as a filler for a sandwich mass. For those who do not like the taste of onions, for the filler, they can limit themselves to one carrot or add some spicy herbs for flavor. The sandwich turns out to be very tasty, but high-calorie, so dieters should stay on one piece.

Ingredients:

• cod liver – 1 can;
• loaf or baguette – 1 pc.;
• carrots – 1 pc.;
• onions – 1 pc.;
• vegetable oil – 1 tbsp. l .;
• dill greens – a small bunch.

Cooking method:

1. Carrots are grated, onions are chopped with a knife.
2. Sunflower oil is poured into the pan, and it is put on fire. Onions and carrots are fried for 2-3 minutes.
3. Stewed vegetables are added to the cod liver, everything is mixed in a deep bowl.
4. The resulting mass is spread with slices of bread.
5. The dish is decorated with a sprig of dill on top..

With tomatoes

• Time: 15 minutes;
• Calorie content: 270 kcal / piece
• Purpose: appetizer.
• Cuisine: European.
• Difficulty: Easy.

A sandwich with cod liver and egg can be varied in countless ways. This applies not only to the composition of the fillers, but also to the decoration of the finished dish. Slices of vegetables – raw cucumber, radish, tomato, will be a good alternative to the sprigs of green stuck on top. They will not only decorate the sandwich, but also make it even tastier..

Ingredients:

• cod liver – 1 can;
• white loaf or baguette – 1 pc.;
• tomato – 2 pcs.;
• boiled eggs – 3 pcs.;
• mayonnaise – 2 tbsp. l .;
• processed cheese – 100 g.

Cooking method:

1. Eggs are rubbed on a coarse grater, cheese – on a fine. The crushed products are combined with the addition of mayonnaise.
2. The resulting mixture is added to the liver. Everything is thoroughly mixed with a fork.
3. Ready sandwich mass spread on slices of bread.
4. The dish is decorated with tomato slices on top..

With red caviar

• Time: 15 minutes;
• Calorie content: 260 kcal / piece.
• Purpose: appetizer, buffet, for a holiday.
• Cuisine: European.
• Difficulty: Easy.

Appetizing canapes with cod liver and red caviar are ideal for a festive table. Combining delicious products, they will be an exquisite snack when serving drinks or in between meals. A feature of this sandwich is that the cod component is used in the form of whole pieces, and is not mixed with the filler, as in most other recipes.

Ingredients:

• cod liver – 1 can;
• toast bread – 12 slices;
• red caviar – 2 tbsp. l .;
• cucumber – 1 pc.;
• butter – 60 g;
• parsley or dill greens – a small bunch.

Cooking method:

1. Butter is removed from the refrigerator to reach room temperature..
2. The bread is cut into small square pieces (side size 3-4 cm) and dried in a pan.
3. The contents are taken out of the can, separated with a knife into small plates.
4. Cucumber cut in circles.
5. Butter is spread on a slice of bread, a cucumber is placed on top, then a piece of liver, red caviar on it. The resulting structure is fastened with a skewer or a toothpick.
6. As a decoration, a leaf of parsley or a sprig of dill, stuck from the stem, is stuck on top.

With pickles

• Time: 15 minutes;
• Calorie content: 250 kcal / piece
• Purpose: appetizer.
• Cuisine: European.
• Difficulty: simple.

Unlike regular sandwiches with cod liver and cucumber, there is no mayonnaise in the filling of this snack, which makes it less caloric. Another feature is the use of hard cheese. Unlike fused, it is used in such cases for decoration, and not as part of a paste for spreading. This dish is well obtained from both salted and pickled cucumbers, making it possible to vary the shades of taste depending on the initial composition of the brine / marinade.

Ingredients:

• cod liver – 1 can;
• rye toast bread – 12 slices;
• hard cheese – 100 g;
• pickles – 3 pcs.;
• garlic – 3 cloves.

Cooking method:

1. Cucumbers are finely chopped (the brine that comes out is necessarily merged, otherwise it will end up on bread and soak it).
2. Garlic is crushed and added to cucumbers.
3. The resulting mixture is combined with cod liver, mixed thoroughly.
4. The finished sandwich mass is spread on top of the bread slices.
5. The cheese is rubbed on a coarse grater with long strips and is used to decorate the dish on top.

With avocado and cottage cheese

• Time: 15 minutes;
• Calorie content: 260 kcal / piece.
• Purpose: appetizer.
• Cuisine: European.
• Difficulty: Easy.

Properly prepared exotic avocado fruit, in combination with cottage cheese, gives a very spicy flavor. Give the kids a try and they will love it. Adults, too, will not remain indifferent to him, so the hostess, when preparing to cook sandwiches on the table, must be calculated in advance so that everyone has enough, and even more than one piece.

Ingredients:

• cod liver – 1 can;
• toast bread – 12 slices;
• cottage cheese – 100 g;
• avocado – 200 g;
• lemon juice – 1 tbsp. l .;
• parsley – a few twigs.

Cooking method:

1. An avocado is cut, a bone is extracted from it, the skin is removed (or the pulp is removed with a spoon), cut into several pieces and chopped with a blender to a homogeneous consistency.
2. Lemon juice and cottage cheese are added to the resulting mousse, everything is mixed.
3. Using a tablespoon of this mixture, the prepared (i.e. thermally processed) slices of bread are lubricated.
4. The liver is removed from the jar and forked into portions. They must be integral, they do not need to be wrinkled. These pieces are placed on bread on top of cottage cheese and avocado mousse.
5. The dish is decorated with a sprig of parsley.

Puff cod liver sandwiches

• Time: 15 minutes;
• Calorie content: 235 kcal / piece.
• Purpose: appetizer.
• Cuisine: European.
• Difficulty: Easy.

A feature of dishes of this type is the presence of several layers of sandwich mass with different fillers. A slice of bread or a leaf of salad is often used as a separator. In the simplest case, one of the layers is the liver in its pure form, but the very idea of ​​such a sandwich gives great scope for experimentation. This recipe uses garlic, which gives the dish original shades of pungent taste..

Ingredients:

• cod liver – 1 can;
• loaf or baguette – 1 pc;
• lettuce – 1/2 head of cabbage;
• garlic – 3 cloves;
• processed cheese – 150 g;
• pomegranate – 1/4 fruit.

Cooking method:

1. The contents are removed from the can, kneading with a fork and divided into two parts.
2. The first part is spread on slices of bread.
3. A head of lettuce is sorted into individual leaves. Leaves are torn to size slices and placed on greased bread.
4. Garlic is finely chopped and crushed, the cheese is rubbed on a fine grater, these ingredients are added to the second part of the liver mass. Everything is thoroughly mixed.
5. Cheese and garlic sandwich mass is laid out on a lettuce leaf as a new layer.
6. Grains are extracted from pomegranate, they decorate a finished sandwich.

With cottage cheese and garlic

• Time: 15 minutes;
• Calorie content: 235 kcal / piece.
• Purpose: appetizer.
• Cuisine: European.
• Difficulty: Easy.

Another option using garlic, this time in the original combination with cottage cheese. To many, this combination will seem inappropriate, but this is only until the first piece of the sandwich is bitten off. The simplicity of preparation and the availability of ingredients allow everyone to try to make this an all-rounder – as a snack for lunch or as an independent meal for an afternoon snack.

Ingredients:

• cod liver – 1 can;
• toast bread – 12 slices;
• cottage cheese – 100 g;
• garlic – 3 cloves;
• radish – 2 pcs..

Cooking method:

1. Cottage cheese to pass through a sieve.
2. Finely chop and crush the garlic. Mix it with cottage cheese.
3. Add this paste to the mashed cod liver and mix everything..
4. The resulting mass is spread on slices of bread.
5. Radish is cut into thin plates and placed on top for decoration.

Sandwiches with cod liver paste

• Time: 15 minutes;
• Calorie content: 270 kcal / piece.
• Purpose: appetizer.
• Cuisine: European.
• Difficulty: Easy.

In the photo, the sandwich does not look as impressive as an open sandwich with cod liver decorated with grated cheese or herbs, but in taste it will not yield to them. It is more convenient to hold the closed structure in your hands, and if you carefully place it in a food container, you can take it to work or a picnic. A feature of this sandwich is a paste prepared using butter – it tastes very delicate and pleasant.

Ingredients:

• cod liver – 1 can;
• a loaf of white bread – 1 pc..
• sweet onions – 1 pc.;
• butter – 50 g;
• processed cheese – 100 g;
• leaf lettuce – 1/2 head of cabbage.

Cooking method:

1. To prepare bread from slices, you need to trim the crust. Then they need to be crushed a little under a light press and dried in the oven or in a pan.
2. Onion pour boiling water for 1-2 minutes, discard on a sieve, cut into several pieces.
3. Grind cheese in a blender with butter and onions.
4. Mix the resulting mixture with mashed cod liver.
5. Spread the prepared mass on prepared slices, put a lettuce leaf on top, cover with another slice of bread.