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Vegetable rice in the oven step by step

This recipe for vegetable rice in the oven will revolutionize your cooking! It's an easy and nutritious way to make a tasty, vegan, gluten-free meal. Sautรฉ the vegetables to get them nice and flavorful before baking them in the oven with the rice and broth. The resulting dish is healthy, flavorful, and incredibly simple to make. Plus, it's very versatile, allowing you to customize it with whatever vegetables and herbs you have on hand. Give this vegetable rice in the oven recipe a try and you'll be hooked!

Light and hearty meal for the whole family

Ingredients:

  1. Rice โ€“ 1 cup;
  2. Small onion;
  3. Medium carrots;
  4. Asparagus beans (frozen) โ€“ 150-200 grams;
  5. Garlic โ€“ 2-3 cloves;
  6. Water โ€“ 2.5 cups;
  7. Seasonings, Peppers and Salt.

Ingredients for Vegetable Rice

Instructions for cooking

1. Vegetables should be peeled and chopped: onions and carrots โ€“ medium cubes, and garlic โ€“ chopped very finely.

Chopped Onions and Carrots

2. In a pan (you can use a cauldron), heat the vegetable oil.

3. Add chopped onion and fry for 1-2 minutes, until the edges become transparent.

Frying onions in vegetable oil

4. Add carrots and continue to fry all together.

Onions and carrots in a pan

Onion with carrots

5. As soon as the carrots and onions are lightly browned, add the garlic and frozen asparagus beans (you can also use fresh). Stir and fry for another 30 seconds.

Adding Beans and Garlic to Carrots and Onions

6. Add rice, salt, seasonings and water. Shuffle to combine everything.

Add rice to a pan with vegetables

Mixed ingredients in a pan

Adding water to future rice with vegetables

7. Cover and put in the oven for 20-25 minutes.

8. After 25 minutes, remove the rice and the rice is ready to serve.!

Ready rice with vegetables

Vegetable rice on a plate before serving

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Comments: 1
  1. Ethan Clarke

    This recipe sounds interesting. Can you provide more details on the steps to make vegetable rice in the oven?

    Reply
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