How to determine the size of a bra

The content of the article

• How to choose the right size bra
• How to find out bra size
• Traditional method
• Modern measurements
• European standards
• Bra Size Chart
• Recommendations for measuring volumes and an example of choosing a bra

Girls always have a problem with choosing comfortable, suitable in terms of parameters and at the same time beautiful underwear. It is worth remembering that choosing the right sconce is not as simple as it might seem. You will be able to determine how to choose a bra in size from any manufacturer, having studied the traditional and European measurement system.

How to choose the right size bra

The sconce of the correct dimensions – what is it? How to determine the size of the bra? A number of signs will help you navigate, by which you can determine whether the intimate thing in your wardrobe is in the body:

1. In the correct bra in the cup there should not be empty space, but the bust should not fall out or squeeze.
2. Breast straps should neither subside nor crush. If they bring even the slightest discomfort, then the straps are not adjusted correctly, or the cup depth is not suitable.
3. A strip is a tissue that wraps around the chest, supporting the calyx. This part of the bra should be adjacent to the body, and at the same time not cause discomfort, and the distance by which it can be pulled from the body – no more than the width of two fingers.
4. The small strip between the cups should be exactly in the middle of the sconce, and the cups themselves should be at the same distance.

All these nuances should be taken into account when trying on a new thing. So that the fitting does not go blindly, you need to determine the correct dimensions of your bust. A store consultant can help and tell you how to measure a sconce, adjust it, but you should take into account the features of your body yourself. How to find out the size of a bra cup? Arm yourself with a centimeter and start measuring.

How to find out bra size

A prerequisite for the correct calculation is an accurate measurement of your volumes. How to determine the size of the bra yourself, using only a centimeter and calculator? We need to follow the simple rules of this definition, because for this we need only two numbers: the girth of the body under the chest and the bust. You can take measurements yourself or use the services of professionals, for example, seamstresses, but measurements are so simple that you can do it yourself.

Traditional method

How to find out your bra size by the traditional method and determine the right bra model? To do this, measure the girth of the body under the bust, from the result they are repelled when choosing the right underwear. To take the measurement, you should first become level, do not breathe air into your full lungs. The measuring tape must be parallel to the floor during the measurement process. The result is rounded, for example:

• values ​​66-71 cm – up to 68-70;
• from 71 to 76 cm – up to 73-75;
• from 76 to 81 cm – up to 83-85;
• from 81-91 cm – up to 88-90;
• 91-96 cm – up to 93-95;
• 96-102 cm – up to 98-100, etc..

After the measurements, we select the linen according to the volume that you obtained (the depth of the cup in letters):

• A – 76-108;
• B 78-110;
• C 80-112;
• D 82 – 114;
• E – 85 – 116;
• F – 86 – 118;
• G – 90 – 120.

This method helps to calculate and determine simple parameters and is almost never used today, since it does not take into account the depth of the bust. It is defined standardly as matching chest girth. So that after measurements you do not buy yourself the wrong bra, which is suitable in volume, but small in cups or vice versa, you need to consider the depth of the cup when choosing linen. How to find out the size of the bra cup correctly? Modern methods will help us to determine this..

Modern measurements

The essence of more accurate measurements is that it is necessary to calculate the depth of the sconce cup based on the measured bust and the circumference under it. In this case, measure with a centimeter tape first the girth under the bust, and then determine the volume of the chest. So, the depth of the cup is determined based on the difference between the two values: the volume of the bust and under the bust in cm. The resulting difference corresponds to the dimensions of the cup and is indicated by a Latin letter. From here we get the digital value of the volume and the literal value of the cup, for example: 70s, 90d, etc. There are two options for such calculations:

1. The value of the circumference of the chest is subtracted from the value of the girth of the chest, and the resulting difference will correspond to the size of the calyx.

1. To the resulting value of the circumference of the torso add 12 or 10 (10 – for even, 12 – not even), then the resulting number is subtracted from the value of the volume of the chest. If determined in this way – the result will correspond to the size of the cup.

European standards

In order to confidently order a sconce of the correct dimensions and other clothes of any model through online stores in Russia, or others, like aliexpress, or on the official websites of branded lingerie, like Milavitsa, Victoria’s Secret, you need to know not only the parameters of lingerie of domestic manufacturers, but also others countries such as Germany, Italy, etc. The first nuance is the designation of the chest circumference:

• in Europe, the following markings are distinguished: 70v, 75v, 75s, 80c, 80d, 85v, etc .;
• in the USA, the values ​​correspond to 32 – 40, therefore, on the labels of American linen you can see the values ​​34c, 36a, 36c, 40d and others.

How to find out your bra size correctly if you see numbers 1,2 … 8 on the labeling of European lingerie? Such values ​​correspond to the girth of the chest in cm, starting from 65 (i.e. 65 A is 1A). Do not forget that even if you measure everything according to the rules, the right linen can be right for you. In this case, you should be aware of related values ​​that may suit you, for example: instead of a bra with a cup of the fourth size 80b, 85a or 75c of the 3rd may fit. Well, for the convenience of choice, it is better to arm yourself with complete information about the marking before going to the store.

Bra Size Chart

How to choose a bra size yourself? To better navigate the parameters, you can use the following dimensional summary.

Recommendations for measuring volumes and an example of choosing a bra

Two very important aspects of choosing a sconce are size and model. If you determine your size incorrectly, you can mistakenly select underwear for many years, creating the wrong shape of the chest, causing harm to your health. The small size of the bra can worsen the blood supply to the mammary glands, and the large ones can disturb the posture. Therefore, when making measurements, you must adhere to the rules:

1. Measurements are carried out in the middle of the cycle, as breast size may vary over the course of a month, so it’s difficult to determine the exact size.
2. Take measurements several times to avoid errors and calculate errors.
3. Measure the bust in a position parallel to the floor to measure the entire volume of the mammary glands.
4. Do not measure volumes on inspiration.

During the fitting, it is necessary to check the volume of the product, fastening with the last hook. The tissue should not crash into the body, squeeze or form “ears” under the arms of the skin. For convenience, it is better to independently adjust the harness of the product. It is also necessary to check how tightly the cup fits to the chest, especially if the model with the push effect.