11 main signs of psychological violence in the family

The content of the article

• Forms of Domestic Violence
• Outbursts of anger
• Constant criticism
• Unceasing control
• Violation of personal space
• Environmental control
• Shifting guilt
• Aggression
• Coercion in Sex
• Manipulation
• Blackmail
• Emotional inaccessibility
• What to do with emotional pressure in the family

Often, the victim cannot recognize that he is undergoing emotional terror. Psychological violence in the family is insidious, has a devastating effect. Its characteristics are partner control, physical, sexual and financial impact. All this undermines self-esteem, independence and dignity, leads to sad consequences..

Forms of Domestic Violence

At first, offenders seem to be charismatic, charming people. When the relationship becomes more serious, they begin to manipulate partners. Domestic tyrants use many types of psychological violence in the family. The victim is limited in finance, personal space. Outbursts of anger, jealousy sometimes end in physical terror. The partner is constantly monitored, convinced that no one needs him, does not deserve the best, forced to have sex.

Outbursts of anger

Passion in a relationship should accompany love, intimacy, laughter. All couples argue, quarrel, but the conflict must be resolved through healthy communication, not screaming, tantrums or outbursts.

A partner rapist next to outsiders is often very calm, collected, but behind closed doors becomes a monster. It’s insulting if a loved one gets annoyed, screams because of trifles, for example, accidentally purchased expired products.

Constant criticism

People have the right to dress, look as they want. When the offender criticizes the appearance of the partner, he explains this with fear for the relationship, the fact that unpleasant attention to his soul mate is unpleasant.

People loving each other tactfully talk about shortcomings or ignore them. You can not constantly criticize the style of clothing. It is unacceptable to force women to dress sexually for themselves or to impress friends. Emotional violence should not give rise to such forms of expression as fashion, beauty.

Sometimes criticism is manifested by ridicule of habits, lifestyle, tastes or behavior. All attempts to talk about this problem do not end in success. In response, the victim hears that everything is completely wrong, and this is only too sharp or inadequate reaction.

Unceasing control

Sometimes people at the beginning of a relationship have constant communication, jealousy seems pleasant, romantic. Search, if the partner just gets calls, messages, accuses of lying.

It is unacceptable to constantly monitor where, with whom a person is.

The tyrant in the family is angry if there was no immediate response, explains this by being bored. Such a sign of psychological violence is a serious reason to get rid of excessive custody.

Violation of personal space

It is very important to respect the personal boundaries of your partner. No one has the right to read someone else’s correspondence, track phone contacts – these are signs of a lack of trust. A man or woman has the right to communicate other than family. If a tyrant breaks through the door or sits on the doorstep of the house until they let him in, then such a relationship has nothing to do with devotion, love. This is a violation of the boundaries of personal space, moral violence.

Environmental control

A man and a woman should have their own interests – parents, friends or contacts on social networks. If a partner constantly interferes with communication with close people, criticizes them, then it is not a matter of jealousy or affection. So he exerts psychological pressure. A person sometimes claims that the reason for this behavior is the inability to live without you. Psychologists consider this an unhealthy relationship.

Shifting guilt

The symptom is manifested in the fact that the partner never admits his mistakes. A family tyrant shifts responsibility to other people. Sooner or later, the victim begins to think what really causes the bad mood of the offender, cruelty, relationship problems. Outbursts of anger are seen as evidence of concern and seriousness of feelings. She believes that everything will be fine, you just need not to upset your loved one.

Aggression

Terrible acts of violence, blows, strangulation, which are aimed at the victim. It is equally dangerous when the aggressor hits the wall, slams the door or hurts other people. This is not harmless, even if there is no direct physical contact. Prolonged aggressive threatening actions lead to serious stress..

Coercion in Sex

An important component of harmonious relationships is a healthy, regular sex life. In this case, contacts should occur by mutual agreement, without coercion. Forcing a partner to have sex without desire or blackmailing him with a refusal of intimacy is violence against a person.

Manipulation

This is a psychological pressure in which a dominant partner forces him to obey. Possible options for violence – blackmail, emotional inaccessibility. In such situations, it is very important to communicate with family, friends, who will help to resist manipulation.

Blackmail

A person who has undergone this psychological impact is sure that he does not deserve the best, there are no more such people who will take care of him. Blackmail is aimed at subordinating the partner, maintaining toxic relationships in any way. This method includes the threat of suicide, revealing secrets or harming the victim’s family.

The memories of the person who is being blackmailed still preserve the best times of the beginning of the relationship, so the hope remains that everything will work out. Loneliness scares, the victim continues the relationship, believes that he will save, will change the blackmailer. Low self-esteem does not even allow you to think that you can meet a new love.

Emotional inaccessibility

This type of psychological violence is characterized by absolute closeness, ignoring the partner. The main goals are control, manipulation of a situation or another person. It is painful for both sides..

Exchange of emotions, mutual support are important parts of a happy relationship. Abnormally, when a partner closes without explanation, makes the other remain in ignorance, think what he did wrong? It takes a man time to put his thoughts and feelings in order. If this behavior has become a regularity and you need to constantly ask your partner to tell what he thinks or feels, then this is a huge problem.

What to do with emotional pressure in the family

Terminating an unhealthy relationship is very difficult, especially if the victim is isolated or begins to doubt himself. A woman is scared to be left alone, to go “nowhere” from her husband or partner, who is terrorizing. The situation is complicated by material dependence. If the partner feels emotional pressure, psychological violence in the family, you need protection, talking with someone you trust or turning to a psychologist for help.