11 useful properties of burning sage that you did not know about

The content of the article

• How tradition was born
• Cleansing
• Relieving the symptoms of certain diseases
• Tool in Spiritual Practices
• Negative energy dissipation
• Purification of objects and giving them special strength
• Mood improvement
• Stress reduction
• Sleep quality improvement
• Clarification of consciousness and thinking
• Energy boost
• Air quality improvement
• Caution will not hurt

The healing plant is more often used in cooking as a spice. Along with basil, oregano (oregano) or rosemary, sage herb gives a new shade to the finished dish, so chefs from different cuisines of the world willingly use it in cooking. Also, the plant is used for diseases of the throat: it softens the pain, has an anti-inflammatory effect. Sage has another use known since ancient times..

How tradition was born

The tradition of burning sage (salvia) originated among the civilizations of the native inhabitants of America. They considered this a spiritual practice that casts out negative energy. The grass has an antimicrobial effect, strengthens memory, improves mental clarity, cleans the air of germs.

Cleansing

Due to its antimicrobial properties, salvia inhibits the growth of bacteria, viruses or fungi. Burning herbs and medicinal smoke purify the air, destroy 94% of harmful bacteria in 24 hours. This reduces the likelihood of a person developing infectious diseases caused by viruses, bacteria and insects..

Steppe sage (Artemisia ludoviciana) and white sage (Salvia apiana) have a particularly pronounced antibacterial potential. Both species repel insects well. The opinion that burning salvia eliminates spiritual pollution, pathogens, and even insects is the foundation for plant burning practices.

Relieving the symptoms of certain diseases

There is no scientific evidence yet, but it is believed that burning sage helps release negatively charged ions. They neutralize allergens such as pet dander, house dust, mold or fungi. In this case, burning a plant is a real salvation for people suffering from asthma, allergies, bronchitis or other respiratory diseases. Before you enter the room where the sage was burning, you need to wait a bit so that the smoke dissipates.

Tool in Spiritual Practices

The tradition of burning sage has long been a way to connect with the world of spirits, to develop intuition. For healers and laity in traditional cultures, burning herbs was used as an opportunity to achieve spiritual healing and deal with spiritual issues..

There are scientific reasons for this. Some varieties of the plant, including steppe and white sage, contain thujone. Studies confirm that this substance has a weak psychotropic effect. It is found in many plants used in spiritual practices to enhance intuition..

Negative energy dissipation

In ritual practices, burning sage is used to cleanse oneself and the surrounding space of negative energy. It includes memories of past injuries, negative experiences, or the negative impact of others. Sage helps to saturate the surrounding area with positive energy for meditation or other practices. Carrying out such rituals for a person is getting rid of negativity, self-improvement.

Purification of objects and giving them special strength

The magical properties of white sage allow you to endow some items with special powers. You can smoke flaming smoke of burning salvia with new purchases, gifts or second-hand items. Any other items are also used, especially if there is concern about their bad history or unfavorable energy. Fumigation will help maintain peace of mind, and the thing will become sacred.

Mood improvement

Burning a plant cheers up, helps to resist negative and negative emotions. A 2014 study found that white sage is an important traditional treatment for anxiety, depression, and affective disorders in many cultures..

Stress reduction

Burning salvia not only cheers you up, but also helps withstand stress. Studies have confirmed that white sage is rich in compounds that activate certain brain receptors. These receptors are responsible for mood regulation, stress reduction and even pain relief.

Burning is directly related to awareness. Since the practice has a ritualistic origin, it helps to achieve a state of calm and clear mind, as in meditation. Fumigation stimulates creativity and sex drive.

Sleep quality improvement

The smoke of salvia protects from negative energies that interfere with a full night’s rest. Some researchers note that sage contains compounds that prevent insomnia. They reduce anxiety, sleep becomes sound and calm..

Clarification of consciousness and thinking

The plant fights negative energy, improves mood, enhances intuition. Fumigation improves memory, concentration. Scientists point out that grass can show potential even in treating dementia or Alzheimer’s disease, but more research is needed.

Energy boost

Cleansing the body, objects and surrounding space from negative energy makes room for new, fresh and positive energy. Sage tones, helps to overcome apathy and fatigue.

Air quality improvement

Sage has a pleasant delicate aroma. The smoke from it is a natural air freshener. Incense neutralizes unpleasant odors, kills bacteria, prevents the development of fungi or mold.

Caution will not hurt

It is important to remember that people with asthma or respiratory illnesses should be careful not to inhale large amounts of smoke. Some pets are allergic to sage. If you notice the side effects of the practice, open the windows and drink more water..