Can pregnant women have coffee and how much

The content of the article

• How coffee affects pregnancy
• Early Pregnancy Coffee
• Coffee in late pregnancy
• Can pregnant women drink coffee with milk
• Decaffeinated coffee during pregnancy

Bearing a baby is the most wonderful period in a woman’s life. Expectant mother refuses smoking, alcohol and junk food. Coffee and pregnancy – are they compatible? An invigorating and tonic drink dynamically entered the daily diet of a modern woman. Learn about its effects on the fetus..

How coffee affects pregnancy

The attending physician can tell you in detail about the effect of coffee on pregnancy: in each trimester it acts differently. A special substance that is in the composition is caffeine. It causes a burst of energy in the body, removes a headache. Because of the addiction to caffeine, many people were nicknamed coffee drinkers, because they can not live without this drink. Their norm is more than 2 servings per day (natural, insoluble surrogate).

Is it possible for women in an interesting position caffeine? Before answering this exciting question, you need to understand what changes it makes to the body of the fetus and mother. Excessive addiction to caffeine can cause many developmental pathologies in the baby. You can replace your favorite hot cup with strong black tea: several leafy varieties (not sachets) will have a tonic effect, and in the morning they will help to wake up.

A direct contraindication to caffeine is a peptic ulcer, gastritis. But sometimes a fragrant cup is indispensable, especially if a woman cannot live without it. Just one serving per day of a natural soft drink with the addition of milk will not harm the baby, while mom will increase working capacity, improve health and mood. No exact taste in taste analogue aromatic and tonic drink has not yet been invented..

Early Pregnancy Coffee

It is harmful to drink a lot of coffee in the early stages of pregnancy, this can threaten the abnormal formation of the fetal organs. In the first trimester (1-12 weeks), women often suffer from toxicosis. Moderate use of espresso in the morning can improve a woman’s well-being. Just one cup increases low blood pressure and slightly increases the pulse, and this is a real salvation for hypotonics.

Is coffee available for pregnant women in the early stages? Yes! The main thing is not to overdo it, otherwise you can harm the embryo. In the first trimester is the laying of organs, nervous system, brain. The fetus develops very rapidly, it is sensitive to external factors. All the substances necessary for his body, he takes from the mother. This should be considered when consuming more than 1 serving per day..

Coffee in late pregnancy

From experienced doctors you can hear an explanatory explanation why pregnant women should not have coffee:

• It stimulates urination, which can cause dehydration. The third trimester is already marked by frequent trips to the toilet, and overloading the kidneys of a pregnant woman is useless..
• Coffee in late pregnancy causes leaching of calcium, and this adversely affects the development of the skeleton of the fetus.
• More than 2 servings of a fragrant drink per day can disrupt the brain activity and heart rate of a small person.

Can pregnant women drink coffee with milk

Drinking coffee with milk during pregnancy will help to avoid unpleasant consequences. The benefit of one or two cups is to replenish the body of the fetus and mother with calcium. The main thing is a large amount of milk or cream and a little natural espresso. You can use latte, cappuccino, macchiato. Please note that milk in the composition of these drinks increases the calorie content of a serving.

Ladies may mistakenly believe that instant coffee during pregnancy will not do much harm, but this is a big mistake. It is better to exclude this surrogate from your diet, place a categorical ban on it. Soluble granular analogue is only harmful. In the manufacture of using a lot of chemicals and additionally enrich it with caffeine. The use of a soluble drink will entail the appearance of allergic reactions in the baby.

Decaffeinated coffee during pregnancy

Sometimes a woman closer to the time of childbirth may want Americano or espresso even at night. Concerned about their health and the baby, future mothers turn their attention to the analogues of their favorite drink. There is no decaffeinated coffee for pregnant women, and in order to get such a product as a whole, the grains are treated with a special chemical, which remains there in small quantities. You can replace a tonic drink with analogues from chicory root.