What alcoholic drinks do not contain gluten

The content of the article

• Beer
• Liquor
• Cider
• Wine
• Gin
• Rum
• Sake
• Tequila
• Vodka
• Whiskey
• Wine drinks

Some people’s bodies are unable to absorb gluten, a protein found in cereals. Traces of the substance are stored in products, alcoholic beverages after manufacture. Those who have congenital or acquired intolerance should choose safe gluten-free alcohol (gluten).

Beer

In the USA, foods and drinks made without the addition of wheat, rye, or barley must be labeled; many varieties are marked with a special symbol. European companies use protein-breaking enzymes in their production, and indicate on the bottle that there is no gluten in beer.

Liquor

Distilled spirits are made without gluten, alcohols also technically do not have it. With celiac disease – intolerance to the body of this substance – there are no problems with the use of liquor or brandy, although side effects can sometimes occur.

Cider

It is made from apples or other fruits, so it can be attributed to the list of alcohol without gluten. Cider is safe for those who are intolerant or hypersensitive to cereals. It is important to always read the labels, because some manufacturers use barley in the manufacture.

Wine

All types of alcohol are safe, including port. In the manufacture of grain crops are not used – this is stated on the label. There is no special labeling for such alcohol, but it is safe for people with intolerance..

Gin

Many species with a strength of 37.5% are made with the addition of cereals, so gluten is present in them. There is no substance in the final distilled product, but there is no special labeling for it either. With intolerance, gin can be drunk without fear of side effects.

Rum

Distilled species do not contain protein, but they are not labeled properly, so read the composition. Beware of ready-made mixes for making strong rum, including cereal flavors.

Sake

For cooking, rice, koji enzymes made from barley are used. After fermentation and other processes, there is no protein left, so sake is safe to drink in case of allergies to the substance.

Tequila

In production, agave is used – a perennial stemless plant that does not contain protein. The gluten-free alcohol based on the component is distilled, so it is approved for use in various types of illness.

Vodka

Alcohol is made from potatoes and other ingredients. There is no gluten in vodka, as indicated by the inscription on the bottle. Rarely traces can remain, so it is always necessary to read the composition to prevent the consequences – digestive upset, allergies.

Whiskey

Almost all varieties at the time of manufacture contain the substance, because they are made from cereals – oats, corn, rice. The final product, after thorough cleaning, has no protein. Some people with celiac disease try to avoid whiskey, while others often drink it without noticing the consequences..

Wine drinks

Most of them are made from barley products. There is also gluten-free alcohol, but be careful: malt varieties can have it. If you have celiac disease, pay attention to vermouth, Jägermeister, champagne, brandy.