Lentil soup: recipes with photos

The content of the article

• How to make lentil soup
• How much to cook
• Lentil soup – recipe with photo
• From red lentils
• In Turkish
• Mashed soup
• With chicken
• In a slow cooker
• With smoked meats
• With meat
• Vegetarian
• Recipe from Julia Vysotskaya
• With beef
• Delicious lentil soup – cooking secrets

A bean culture such as lentils is not very popular in Russia, but lately interest in this product is only growing. Many housewives discover the extraordinary taste of the fruits of an annual plant. Many diet foods are prepared from them due to the high protein content, but soup can be considered the most popular..

How to make lentil soup

The first recipe based on the seeds of the legume family is very simple to prepare. You can cook a dish from different types of lentils – red, black, brown or green (in purified form – yellow). There are several options for cooking soup: it is made either on vegetable broth or on meat (from chicken, pork, smoked meats, beef meatballs). The result is a delicious stew that can be enjoyed by both an adult and a child. Learn how to make lentil soup.

How much to cook

To make the desired dish tasty and not boiling, you need to know how long the lentils are cooked in the soup. The standard ratio of grains of an annual plant and water is one glass of seeds to three glasses of liquid. Before using lentils, be sure to bring the vegetable or meat broth to a boil. Only after that can bean be poured (with or without soaking) into the future soup. The first 2-3 minutes, allow the liquid to boil, and after that – make the fire smaller and cook until fully cooked. Lentils are cooked according to such time intervals:

• green and brown – 40-45 minutes;
• red and yellow (peeled green) – 25-30 minutes.

Lentil soup – recipe with photo

There are many options for how to cook lentil soup. You can use any products, but it is better to follow the advice of experienced chefs. Recipes of the first with beans are simple, and it’s easy to cook a tasty dish quickly. The broth can be made from any meat: chicken, beef, bacon, or prepare a vegetable base. Consider some interesting recipes for lentil soup. For example, how to cook a classic dish? Easy!

Ingredients:

• water – 3 glasses;
• green lentils – 200 g;
• garlic – 1 plate;
• seasonings, herbs, vinegar – to taste.

Cooking method:

1. Wash the beans, put in a pan, add liquids.
2. Wait for the boil, cook until the beans are soft (30-40 min.).
3. Finely chop the garlic and add to the lentil soup.
4. Cook for a couple of minutes and remove from the burner, acidify with vinegar, salt, pepper to taste.

From red lentils

For those who are just learning the basics of culinary art and first encountering these bean seeds, you can try to cook a simple soup with red lentils and a minimum set of additional provisions. The dish will turn out easy and tasty, and you don’t have to make special efforts. In this case, a nourishing and quick dish will appear in the hostess’s arsenal, which can feed guests and relatives.

Ingredients:

• red lentils – 0.5 kg;
• onion – 1 pc.;
• potato – 2 pcs.;
• carrot – 2 pcs.;
• distilled liquid – 2.5 l;
• vegetable oil – 1 tbsp. l .;
• spices, salt – optional.

Cooking method:

1. Without soaking beans, wash them, fill with water and put on fire.
2. Peel all vegetables, cut into small cubes.
3. As the water boils, throw the carrots into the pan, and after 5 minutes – potatoes.
4. Fry the onion with butter, salt and pepper.
5. Transfer the onions to the pan, cook for half an hour, serve..

In Turkish

The representative of legumes has become widespread not only in her homeland, in India, but throughout the world. Therefore, soup with red lentil fruits is found in many recipes of national dishes. Consider an interesting way of cooking – “Turkish piquant.” A lot of food for cooking is not needed. The result is a delicious Turkish lentil soup, no worse than in the photo of cooking magazines.

Ingredients:

• red lentils – 300 g;
• onion – 2 heads;
• potatoes – 3 fruits;
• carrots – 1-2 pieces;
• flour – 2 tablespoons;
• tomato paste – 2 tbsp. l .;
• water – 1.5 l;
• salt, dried mint, pepper – to taste.

Cooking method:

1. Dice potatoes, chop onions, grate carrots on a coarse grater.
2. Rinse lentils well under running water.
3. Pour water into a pan, add vegetables, bring to a boil, pour beans there.
4. Cook for one hour.
5. After that, cool the future soup and beat thoroughly with a blender..
6. Put it on the fire again.
7. Meanwhile, lightly fry flour, tomato paste in vegetable oil and add to the pan.
8. Let the lentil soup boil for 5-6 minutes, and salt at the very end, sprinkle with dried mint.

Mashed soup

Incredibly delicious will be a thick and tender lentil soup puree with bacon, which is perfect as a dinner on a winter evening. The combination of bean grains, vegetables and meat will make the dish so that all loved ones will ask for supplements. Cream soup is an excellent alternative to main dishes, since beans, although they do not contain a large amount of fat, nevertheless, saturate the body no worse than meat.

Ingredients:

• water – 250 ml;
• milk (cream) – 250 ml;
• lentil grains – 100 g;
• bacon – 150 g;
• carrot – 1 pc.;
• onion – 1 head;
• bouillon cube – 1 pc.;
• greens, salt, pepper – it tastes.

Cooking method:

1. Cut the bacon, if necessary, fry it in a pan for 3-4 minutes.
2. Chop onions and carrots finely.
3. Send lentils, onions, carrots, bacon to the pan.
4. Mix well.
5. Dissolve a cube of broth in clean water, pour into a pan.
6. Bring to a boil and cook over low heat for 15-20 minutes under the lid, stirring occasionally.
7. Cool the chowder, strain (leave the broth), and then – using a blender, mash the ingredients.
8. Mix the resulting mass with broth, milk, boil for 5-6 minutes.
9. Serve the soup puree to the table.

With chicken

Everyone knows the fact that a delicious, rich broth is obtained from a bird. Therefore, many use a popular recipe – soup with lentils and chicken. In addition, such a dish diversifies the menu of those people who carefully monitor their figure and adhere to diets. To taste, the stew will be similar to pea, only it will cook much faster.

Ingredients:

• chicken – 1 whole piece or 1.5 kg (fillet can be used if desired);
• red lentil beans – 200 g;
• potatoes – 0.5 kg;
• mushrooms – 50 g;
• beans – 60 g;
• carrots and onions – 150 g each;
• vegetable oil – 1 tbsp. l .;
• salt / pepper – optional.

Cooking method:

1. Wash the chicken, cut, put the pieces in a pan, boil until the broth is ready (about an hour).
2. Finely chop the onion, mushrooms.
3. Grate carrots on a medium grater.
4. Sauté carrots and onions in vegetable oil.
5. Wash the potatoes, peel, cut into cubes, add to the broth.
6. As the water boils, pour into a pan, well-washed bean seeds, beans, then pepper, salt.
7. Cook for five minutes, and then put onions, carrots in a pan.
8. Cook another 10 minutes over low heat..

In a slow cooker

One of the easiest ways to cook lentil soup is in a slow cooker. This method is good because you do not need to stand by the stove and control the cooking process. The device will do everything by itself, it only needs to be filled in with pre-prepared products (washed, peeled, cut), periodically stir. Lentil soup in a slow cooker will turn out to be no less tasty and tender than if cooked on a stove.

Ingredients:

• lentils (red) – 300 g;
• water – 900 ml;
• carrots and onions – 1 pc.;
• garlic – 2 cloves;
• adjika – 5 tbsp. l .;
• salt / pepper – to taste.

Cooking method:

1. Sort bean grains, remove debris, rinse under running water several times, using a sieve.
2. Peel the onion, finely chop into cubes.
3. Cut the carrots into small strips (or grind them).
4. Chopped garlic with a knife.
5. Put carrots, onions in the multicooker bowl, fry for 20 minutes in the “baking” mode.
6. After 10 minutes of cooking, open the lid of the multicooker without turning it off, add garlic.
7. After the time has passed, add lentils, adjika, salt, pepper to the bowl, and then fill with water.
8. Let the lentil soup cook for 50 minutes in porridge mode.

With smoked meats

Hearty and aromatic chowder will turn out if you cook it with smoked meats. Great for this chicken or beef of your choice. Lentil soup with smoked meats is suitable for the cold season – very satisfying, tasty, warming, winter, filling the whole house with aroma. It is not a shame to decorate a festive table with such a dish, to feed your loved ones and guests. Consider a 6-serving recipe.

Ingredients:

• smoked meats – 0.5 kg;
• potato – 4 pcs.;
• garlic – 1 clove;
• red lentil grains – 350 g;
• carrots and onions – 1 pc.;
• vegetable oil – 3 tbsp. l .;
• water – 3 l.

Cooking method:

1. Heat vegetable oil in a pan, fry finely chopped onions and carrots in advance.
2. Pour in water, bring to a boil.
3. Peel the potatoes, cut into cubes and pour into the pan.
4. Do the same with garlic.
5. Smoked meats (e.g. ribs), cut into slices.
6. Wash the lentils, add to the boiling broth, and after 5 minutes, send the smoked meats there.
7. Cook for ten minutes, salt, pepper, add greens.

With meat

In order to get an unsurpassed soup of lentils and meat, but it was dietary, it is better to use lean turkey meat. This low-calorie product tastes great with legumes, so housewives often choose this recipe. Moreover, preparing lentil soup with turkey meat is quite simple. Bright flavor and aroma will help to add seasonings such as thyme, black pepper and marjoram.

Ingredients:

• turkey – 0.5 kg;
• lentil beans (green) – 70 g;
• tomatoes (canned) – 300 g;
• celery – 2 stalks;
• onions – 1 head;
• thyme, marjoram – 0.5 tsp;
• salt / pepper – to taste.

Cooking method:

1. Put the pan on the fire, add a little vegetable oil, fry the turkey on it for about 7-8 minutes, stirring constantly.
2. Rinse celery, cut across thin slices.
3. Cut the onion into half rings.
4. Mix meat with vegetables in a pan.
5. Pour meat with two liters of water, add lentil grains.
6. Salt, pepper the future soup, season with spices.
7. Bring to a boil, reduce gas and simmer over low heat for 15-20 minutes.
8. In the middle of cooking, grind the canned tomatoes, add to the broth mixed.
9. Bring to a boil and turn off the cooking zone with lentil soup..

Vegetarian

For those who refuse to eat meat in any form, a recipe for healthy bean stew solely from vegetables is suitable. Vegetarian lentil soup is very nutritious, and by caloric value it can replace any main dish of poultry, animals or fish. Cooking such a meal is very simple, so even a novice cook will cope with the recipe, and if you garnish with a mint leaf at the end of cooking, you will get a lentil dish as in the photo of cooking magazines.

Ingredients:

• red lentils – 100 g;
• tomato, bell pepper, carrot, onion – 1 pc.;
• cauliflower (frozen) – 300 g;
• corn oil –1 tbsp. l .;
• clean water – 1.5 l;
• salt, spices, bay leaf – it tastes.

Cooking method:

1. Pepper, tomato cut into cubes, chop carrots on a grater.
2. Thaw cauliflower, cut into slices.
3. In a saucepan with oil, lightly fry the carrots, peppers.
4. Then add lentils, water. Set simmer on low heat.
5. After 15 minutes add the cabbage, tomato.
6. Season with spices, bay leaf, salt, bring to a boil and turn off.

Recipe from Julia Vysotskaya

Often experienced chefs share their secrets with ordinary housewives. The main ingredient will be the fruits of the legume family, and the strongest flavoring accents (Italian seasonings) – cumin and pepper will come to the rescue. With this dish you can surprise loved ones, friends, fully reveal their culinary abilities at home. Lentil soup by Julia Vysotskaya is very easy to prepare.

Ingredients:

• lentil beans – 250 g;
• leek – 1 pc.;
• hot pepper – 1 pc.;
• thyme – 2-3 branches;
• caraway seeds – 0.5 tbsp. l .;
• carrots – 1 pc.;
• garlic – 2 cloves;
• celery – 1 stalk;
• lemon juice – 1 tbsp. l .;
• salt / pepper – to taste;
• water – 1 l.

Cooking method:

1. Cut the garlic into thin slices.
2. Do the same with celery and leek..
3. Peel hot peppers from the insides, cut into cubes.
4. Grate carrots on a coarse grater.
5. Simmer vegetables for a few minutes in a saucepan with a small amount of vegetable oil.
6. In the cooking process, add spices, cumin, thyme, mix.
7. Pour the lentil mass into the pan, fill with water, cook until tender for 20-25 minutes, without covering.

With beef

Another option for preparing a delicious dish from a representative of the legume family is to add beef to the composition. This type of meat is very popular and it is preferred by many people. For those who don’t know how to cook lentil soup with beef, one interesting recipe from professional chefs will come to the rescue. The preparation of such lentil soup is very simple – the main thing is to follow the instructions.

Ingredients:

• beef – 0.5 kg;
• lentil grain – 300 g;
• parsley – a bunch;
• carrot – 1 pc.;
• onions – 1 pc.;
• salt / pepper – optional.

Cooking method:

1. Soak lentil fruits in water for an hour, rinsing it before.
2. Chop the meat into small pieces, cook for 1.5 hours.
3. Grate the carrots, chop the onion.
4. Place lentils, vegetables, salt, pepper in a boiling broth.
5. Cook until tender (approximately 15 minutes).

Delicious lentil soup – cooking secrets

A few tips from experienced chefs:

1. Salt is best added when lentils are already cooked..
2. Cooked stew can be stored in the refrigerator for no more than three days.
3. Lentil fruits before cooking can not be soaked.

Learn what to cook with lentils and other recipes.