How to remove swelling from the eyes after tears

The content of the article

• If available 10 minutes
• In the arsenal of a couple of hours
• Ahead of the whole night
• How to prevent a problem

When a person is crying, the lacrimal glands become inflamed from excessive activity, swelling of the eyelids occurs. Due to lack of sleep, genetic causes, dark circles appear. From time to time, everyone faces eye swelling, so it’s important to know how to deal with this problem or prevent its occurrence..

If available 10 minutes

Eliminate edema helps washing with cold water. In a public place, a toilet room is suitable for this. Fold the paper towel in half. Dampen it with cool water. Apply in turn to closed eyes for 15 seconds. Look up. Hold the wipes under the lower eyelashes for another 15 seconds. After the procedure, let the skin dry. Repeat the process if necessary..

At home, dampen a soft, fluffy towel with cold water. Leave it on your face for 10 minutes. Low temperature will narrow the blood vessels around the eyes and reduce swelling. It is easy to remove swelling with an ice pack or frozen vegetables. Large fruits are not suitable for this, it is difficult to evenly distribute them on the skin. If swelling is common, make a cooling pouch. Fill a clean sock with raw rice, place it in the freezer.

It is important to consider the nuances:

1. Do not rub your eyes, use soap.
2. Sometimes in this situation, a solution of table salt is used – a teaspoon in a glass of ice water. It is contraindicated for red, irritated skin..

In the arsenal of a couple of hours

A good way to eliminate edema is to use two metal teaspoons that fit tightly to your eyes. Put them in the freezer for three minutes or in the refrigerator for 5-10. Apply chilled appliances to your eyes with a touch of pressure. Keep until they get warm.

Helpful hints:

1. If time permits, it is better to freeze six tablespoons. Replace warmed steam immediately with ice. You do not need to use more in order not to spoil the skin.
2. To reduce swelling, put tea bags chilled after brewing on your eyelids.
3. Keep a special gel eye mask in the refrigerator, use if necessary.

Edema of the upper eyelids can be removed in the following ways:

1. Do a nose bridge massage. Close your eyes, lightly rub the lower part of your forehead. Pay special attention to the place where the glasses are placed. The action will ease the pressure in the sinus that accumulated during crying.
2. Lightly pat over the eyelids. With a ring finger, gently touch the swollen areas. It stimulates blood circulation, eliminates stagnation..
3. Lie down with your head up. Place two or three pillows under the back of the head. The neck should be straight, relaxed, eyes closed. A short rest will lower blood pressure, refresh your eyes.

Ahead of the whole night

If the trouble occurred in the evening and you need to be in shape by the next day, first remove the makeup. Swelling under the eyes in the morning will worsen if you go to bed wearing makeup. The remains of the shadows are the cause of the multiplication of bacteria, redness of the skin. In any situation, makeup is better to wash off before bedtime..

How to do it right:

1. Remove makeup with micellar water. This is a gentle and effective makeup remover, a mild way to cleanse the skin of reddened eyelids. On a cotton pad, apply a few drops of the product and gently remove the shadows and mascara.
2. Wash with a mild facial cleansing foam. Wait for it to dry completely..
3. Apply chilled cream. Keep the jar in the refrigerator for no more than 10 minutes. Apply the product carefully so as not to injure the reddened eyelids. Low temperature will relieve swelling, the cream will soften, lighten the skin. Avoid funds with mint. It can cause irritation..

How to prevent a problem

It’s easier to prevent permanent discomfort than thinking how to relieve severe swelling from the eyes after tears, therefore:

1. Take breaks while reading and working on the computer. When viewing a phone or book, rest is needed every 20 minutes. At this time, focus on the subject at the end of the room. Following this recommendation will help keep your eyes healthy..
2. Drink 1.5–2 liters of water per day. Inadequate skin hydration increases fluid retention, makes the eyelids heavy. This is opposed by moisturizing the cells of the body. Reduce salt and caffeine to prevent dehydration.
3. Treat allergies. Inflammation causes the body to react to flowering, dust, animal hair, or food. Avoid foods that cause itching, redden eyelids. Unpleasant manifestations remove antihistamines. For their appointment, it is better to consult a doctor.
4. Visit an optometrist. If the eyes swell frequently, this may be a symptom of the disease. The doctor will check your vision, if necessary, prescribe drops or glasses to relieve stress.
5. Get enough sleep every night. If your eyelids are swollen after tears, other factors can make the problem worse. Bags under the eyes will reduce night rest at least eight hours and a healthy lifestyle.