The best diuretics for weight loss at home

The content of the article

• Can I drink diuretics for weight loss
• The benefits and harms of diuretics
• How to take diuretics for weight loss
• Tablets
• Herbs
• Diuretic tea
• Diuretic food
• Which diuretic is better for losing weight

If a woman is unhappy with her figure, is overweight, you can try to build using diuretics for weight loss, which will remove excess fluid from the body. They can be natural or synthetic. Like any medication, if taken improperly or abused, they can have side effects. Together with urine, sodium and potassium salts are excreted from the body. The last trace element is responsible for the normal functioning of the cardiovascular system. Therefore, this method of losing weight is very dangerous, do not abuse diuretics.

Can I drink diuretics for weight loss

Drugs that help remove fluid are widely used in sports. They really helped lose weight. It is important to know that only a doctor should prescribe diuretics. The effect of weight loss occurs due to the fact that fluid is eliminated from muscle tissue. Without replenishing the water-salt balance, the body suffers from dehydration. In this case, subcutaneous fat remains intact, diuretic preparations do not have the ability to break down lipids.

To affect the fat layer, it is necessary to choose an individual low-calorie diet, plus train the body with physical activity. Weight loss with diuretics is temporary, so it is better to take diuretics as prescribed, for example, to remove excess salts and normalize high blood pressure. With severe swelling of the body, the doctor prescribes a course of taking such medications.

The benefits and harms of diuretics

Any diuretics for losing weight in the human body block the absorption of fluid and trace elements in the kidneys. In a short period of time, a large amount of urine is formed, after its removal, the weight is significantly reduced. When you stop taking the tablets, the weight returns, since the drunk water is quickly absorbed by the body.

Great benefit from such drugs for diseases of the excretory system, with general poisoning, because diuretics are prescribed to cleanse the body of toxins. Even with certain heart conditions, these medicines may be used. Restrictions on the use of diuretics have people with liver diseases and chronic renal failure. The use of diuretics without the use of instructions for use leads to serious side effects.

How to take diuretics for weight loss

In order not to harm yourself, you must follow these rules:

• Before taking diuretics for weight loss, it is worth examining to make sure that there are no health problems. Consult a doctor who will help you individually select those diuretic medicines that are suitable for this patient. To control your weight, you need to weigh yourself at a certain time every day, so you can see the water balance indicators.
• It is better to give preference to natural diuretic products, which will not only solve the problem, but also enrich the body with vitamins, while strengthening health. It can be herbal preparations, with which you can make delicious tea. Watermelons, melons, cranberry juice, coffee. Using drugs with a diuretic effect, you need to adhere to the instructions. Do not forget that when taking drugs, you need to drink plenty of purified water (up to two liters per day).
• To avoid dehydration, salty foods should not be abused. Because of this, fluid will linger in the tissues, which will lead to a problem. Salty foods are bad for the kidneys.
• Diuretics for weight loss can interact with other drugs, therefore, if the user uses some other medicines, it is better to consult a doctor and find out their compatibility.
• Even the best diuretic for weight loss does not need to be taken at night. This will interfere with normal rest..

Tablets

Diuretics may be in the form of tablets. Diuretic drugs for weight loss are divided into: saluretics, potassium-sparing diuretics, osmotic diuretics.

Herbs

Some plants may have a diuretic effect. Their use is a safer method of losing weight or getting rid of edema. The main rule for collecting herbs is to grow them in an ecologically clean area. Do not tear plants near tracks or railway tracks. In folk medicine, there is a large list of plant diuretics, the most effective are:

• thyme;
• chamomile;
• Birch tree;
• horsetail;
• mother and stepmother;
• sage;
• chicory.

Diuretic tea

For harmless weight loss, you can use special diuretic teas. They include herbal preparations of popular plants. Such drinks help not only lose weight, but also cleanse of toxins, they are dispensed without a prescription in any pharmacy. The method of using such herbal teas is 1-2 times a day for 3 courses. A break between which 2 months. One course is 120 days. Plant collection may include:

• senna leaves;
• lemongrass;
• ginseng root;
• goose cinquefoil;
• bear ears;
• horsetail.

Diuretic food

It is possible to remove excess fluid from the body without using a diet using diuretic products for weight loss. For example, watermelon – the berry is very tasty, in addition to useful substances, the composition includes plant acids, and potassium salts. An inexpensive product is easily digested, while it is also useful, improves the condition, helps to lose weight. An easy way to lose weight is to include apricot and melon, grapes and cherries in the menu, they help to remove excess fluid from the muscles.

Which diuretic is better for losing weight

Synthetic diuretics are dangerous for weight loss, they need to be selected with caution. If used improperly without the advice of a doctor, there may be cramps due to dehydration plus disruption of the internal organs. You can use natural herbal teas and products to improve well-being and remove excess fluid from the body..