Fetax cheese – composition and production technology, preparation of delicious dishes with Greek product in the recipe

The content of the article

• What is fetax?
• Calorie content and nutritional value
• Chemical composition
• How to make fetax cheese at home
• Fetax Recipes
• Salad with fetax cheese and tomatoes
• Greek salad
• Fetaxa Chicken
• Salad with Peking Cabbage and Cheese
• Fetax Canapes
• Cheese pie
• Lavash rolls
• Baked fetax
• The benefits and harms of fetax cheese

Few people are indifferent to rich, spicy, but at the same time sophisticated Mediterranean cuisine, although most inhabitants are familiar with only Greek salad. It contains fetax cheese, and if its sophisticated taste is not yet familiar to you, then you should definitely try.

What is fetax?

The delicacy belongs to brine and has a Greek origin. Its taste is creamy, slightly salted, but in combination with other components of the dish, the cheese can acquire interesting, more saturated shades. So, for example, with paprika or olives, the taste of fetaxa becomes like Mediterranean salted cheeses, and when spicy spices are added, it acquires a pleasant piquancy and a light pepper.

This brine soft cheese of white color, sometimes with a slight yellowish tint, has a dense, dense texture. The average person who first tried this product, fetax may seem like an analogue of feta cheese, because both the appearance and taste of these two types of brine cheeses are very similar. But real gourmets who know a lot about such products will refute such a statement, explaining that fetaxa has a denser but more delicate texture, has a special piquant taste, partially reminiscent of Philadelphia.

The classic formulation of fetax cheese involves its preparation from sheep’s milk, but more and more often, modern production of this delicious product uses goat, cow raw or milk mix. Due to its pronounced salty, slightly spicy taste, feta is considered an ideal base for different dishes – salads, savory pastries, sandwiches, tartlets, but can also be served as a separate snack.

Calorie content and nutritional value

Depending on the fat content of the feedstock and the additives used during the preparation of fetax cheese, its calorie content may vary slightly, but on average 261 calories are contained in 100 grams of a product. If we talk about nutritional value, then from a 100-gram portion of such cheese the body will receive 26 g of fat, 10 g of protein and 2 g of carbohydrates, the rest is the vitamin-mineral components of the product. In percentage, the ratio of the BJU is as follows:

• proteins – 26%;
• fats – 86%;
• carbohydrates – 2%.

Chemical composition

The total fat content of this cheese, as a rule, ranges from 45 to 60 percent. This is a lot, and the calorie content is relatively high, but the nutritious fetax cheese refers to dietary products. The reason for this is the hypoallergenicity of its components and the content of a wide range of trace elements useful for the human body – vitamins, minerals, biologically active substances. The composition of the product includes:

• vitamin A;
• B vitamins (thiamine, riboflavin);
• potassium;
• calcium;
• iron;
• copper;
• phosphorus.

How to make fetax cheese at home

If you know where you can buy a can of goat’s milk and rennet, you can easily try to prepare tender fetax cheese in your kitchen. You can take cow’s milk as a basis, but the taste will be slightly different from the authentic Greek original, but the ordinary consumer will not notice it. To prepare 500 grams, you need the following ingredients:

• goat milk (fresh) – 3 l;
• Rennet leaven – 1 pack;
• salt to taste.

Cooking method:

1. Pour milk into a large pan, heat to a temperature of 40-45 degrees, enter the yeast, stir. Leave for a quarter of an hour.
2. Then gently mix the mixture, put on a slow fire, let stand 45 minutes.
3. When the mass grasps and turns into a dense lump with a homogeneous structure, separate it from the walls of the pan and cut it into small rectangular pieces with a sharp knife directly into the container.
4. Leave on to minimum heat until large grains of cottage cheese begin to form..
5. Throw the curd into a prepared bag of gauze, let the whey drain.
6. Hang the gauze bag with the workpiece over a deep container, leave the whey residue to drain completely.
7. To balance the taste, sprinkle the resulting cheese lump with salt (optional and spices), wrap in a clean, dry cloth, soak in the cold for a day.

Fetax Recipes

Delicacy can complement and emphasize the taste of any dish. Do not be afraid to experiment, feel free to add it to your favorite proven recipes, and you will see how successfully this traditional component transforms the familiar taste of your traditional treat. There are a lot of snacks, and all the original recipes with fetax cheese are prepared very simple and quick..

Salad with fetax cheese and tomatoes

• Time: 9 minutes.
• Servings Per Container: 3 Persons.
• Calorie content: 214.3 kcal per 100 grams.
• Purpose: for a snack.
• Cuisine: Mediterranean.
• Difficulty: Easy.

Bright, light, tasty, with interesting piquant notes, a tomato salad is complemented with salty fetax cheese. There are several variations of such an appetizer – with arugula, olives, spicy dressing based on olive oil and wasabi. The most popular and popular in the summer season is a salad with a minimum set of ingredients, but characterized by a pleasant rich taste. Try it – you will feel like you are in Greece!

Ingredients:

• tomatoes (can cherry) – 300 g;
• fetax cheese – 170 g;
• fresh parsley – a small bunch;
• garlic – 1 clove;
• vegetable oil – 50 ml.

Cooking method:

1. Wash the tomatoes, cut into large cubes (cut the cherry into halves), put on the bottom of the salad bowl.
2. Cut feta in the same way, place on top of tomato slices.
3. Chop the garlic, chop the parsley very finely.
4. Mix chopped garlic, parsley, vegetable oil. Grind thoroughly for 1.5-2 minutes.
5. Pour the salad dressing, decorate with parsley sprigs.

Greek salad

• Time: 12 minutes.
• Servings Per Container: 4 Persons.
• Calorie content: 98.2 kcal per 100 grams.
• Purpose: for a snack, for the festive table.
• Cuisine: Mediterranean.
• Difficulty: Easy.

In Greece, this simple but very tasty salad is called rustic because all the ingredients are cut in large pieces. The classic recipe involves the addition of cucumber, tomatoes, sweet pepper, olives and red onions to salted cheese, but in Russia this appetizer is often supplemented with salad leaves, olives and even cabbage.

Ingredients:

• fresh cucumbers – 2 pcs.;
• sweet bell pepper – 2 pcs.;
• tomatoes – 4 pcs.;
• red onion – 1 pc.;
• large pitted olives – 130 g;
• fetax – 260 g;
• olive oil – 65 ml;
• balsamic vinegar – 15 ml;
• salt, pepper – to taste.

Cooking method:

1. Wash the vegetables. Cut ponytails from cucumbers, core the tomatoes, remove the bell pepper from the seed box, and peel the onion.
2. Feta cut into cubes, the size of 1.5×1.5 cm. Fold in a salad bowl.
3. Focusing on the size of the cheese slices, cut cucumbers, tomatoes, peppers. Onion cut into thin half rings.
4. Mix all prepared foods, add olives.
5. In a separate container, combine the components of the dressing: vegetable oil, balsamic sauce, salt and pepper. Mix.
6. Dress the salad with the resulting sauce, garnish with fresh herbs.

Fetaxa Chicken

• Time: 57 minutes.
• Servings Per Container: 6 Persons.
• Calorie content: 227.5 kcal per 100 grams.
• Purpose: for lunch, dinner, to the festive table.
• Cuisine: Mediterranean.
• Difficulty: Easy.

Salty Greek cheese is very well combined not only with different vegetables, but also with meat. If you need a variant of a delicious and satisfying dish for a family lunch or dinner, but there is no time for fuss at the stove, prepare fragrant chicken with vegetables and soft pickled cheese. Such an original treat is prepared very quickly, but the result is a juicy, colorful dish worthy even of a festive table.

Ingredients:

• chicken fillet – 650 g;
• onions – 2 pcs.;
• frozen green beans – 400 g;
• fresh dill – a large bunch;
• butter – 85 g;
• fetax cheese – 1 pack;
• chicken eggs – 3 pcs.;
• salt, spices to taste.

Cooking method:

1. Cut the meat into thick, oblong cubes. Lightly fry in butter.
2. Peel the onion, chop it into small cubes, and sauté on the oil left after frying the meat.
3. Add frozen beans and finely chopped dill to the onion pan. Frost for 3-4 minutes.
4. Remove the vegetable mixture from the heat, mix with fried chicken, salt and pepper to taste.
5. Mash 300 grams of cheese product in a deep plate with a fork, mix with eggs.
6. Grease a baking dish with butter, put chicken with vegetables and cheese and egg mass, stir.
7. Spread the remaining cheese, cut into small cubes, on top.
8. Bake in an oven preheated to 190 degrees for 35-40 minutes.

Salad with Peking Cabbage and Cheese

• Time: 24 minutes.
• Servings Per Container: 4 Persons.
• Calorie content: 246.3 kcal per 100 grams.
• Purpose: for a snack, for the festive table.
• Cuisine: Mediterranean.
• Difficulty: Easy.

If you want to please guests with an unusual dish for the festive table, prepare an interesting salad with fetaxa, Beijing cabbage, chicken and croutons. Such a simple dish will not leave indifferent any eater, and you will bring true pleasure from the compliments received in your address.

Ingredients:

• Peking cabbage – 250 g;
• chicken fillet – 180 g;
• red bell pepper – 1 pc.;
• canned corn – 120 g;
• red onion -? PC.;
• olives – 100 g;
• long loaf or white bread – 45 g;
• fetax cheese – 90 g;
• mayonnaise – 60 ml;
• lemon juice – 1 tbsp;
• soy sauce – 1 tablespoon;
• garlic – 3 cloves;
• fresh greens – a small bunch;
• vegetable oil – 1 tbsp;
• sesame seeds – 15 g;
• salt, spices, dried herbs – to taste.

Cooking method:

1. Cut the loaf into thin strips, fold into a baking dish.
2. Mix vegetable oil, a little salt, your favorite spices and herbs in a separate plate. Pour slices of the loaf with the resulting mixture, mix. Dry in an oven preheated to 170 degrees for 15-20 minutes.
3. Cut chicken fillet into strips, fry until cooked in vegetable oil over high heat.
4. Chop the cabbage finely, cut the paprika into thin strips, onion – into a small cube.
5. Put the cheese in a deep plate, add chopped garlic, finely chopped greens and a tablespoon of mayonnaise. Knead thoroughly with a fork.
6. From the resulting mass, mold cheese balls the size of an olive.
7. In a separate container, mix the ingredients for dressing: mayonnaise, soy sauce, lemon juice. Knead.
8. In a large salad bowl, combine the fried meat, croutons, chopped vegetables and corn, season with the resulting sauce.
9. Put cheese balls and olives on top. Sprinkle with sesame seeds.

Fetax Canapes

• Time: 11 minutes.
• Servings Per Container: 8 Persons.
• Calorie content: 168.7 kcal per 100 grams.
• Purpose: for a snack, for the festive table.
• Cuisine: European.
• Difficulty: Easy.

A quick, simple recipe for a meal with fetax, suitable as a treat for a buffet or a festive table – amazing bright canapes. Such salty cheese is an ideal variant of one of the components of a delicious edible slide, because it does not have the ability to crumble, but is perfectly cut and keeps its shape. If you have any problems with this process, just try wetting the knife with cold water or sending a box of cheese product for 10 minutes in the freezer.

Ingredients:

• baguette – 1 pc.;
• slightly salted salmon – 100 g;
• fresh cucumber – 1 pc.;
• fetax – 135 g;
• pitted olives – 115 g.

Cooking method:

1. Cut the baguette with even plates up to 1 cm thick. Dry on both sides in a dry pan.
2. Cut the fish into thin slices of rectangular shape in the size of a baguette.
3. Wash the cucumber, cut into circles, cheese product – medium-sized cubes.
4. Skew the prepared slices of products in the following order: baguette, salmon, cucumber, cheese, olive. Serve on a plate lined with lettuce.

Cheese pie

• Time: 29 minutes.
• Servings Per Container: 6 Persons.
• Calorie content: 236.1 kcal per 100 grams.
• Destination: for dinner, for the festive table.
• Cuisine: Mediterranean.
• Difficulty: Easy.

Fetax cheese is widely used in cooking, and not only as a component for various snacks, but also for filling unsweetened pies. It melts well inside the test base, gives the finished product a soft, salty taste. This product is very harmoniously combined with fresh herbs and leafy vegetables, therefore, a pie with fetax cheese and spinach will surely appeal to all guests and households without exception.

Ingredients:

• puff yeast dough – 1 package;
• fetax – 400 g;
• spinach – 190 g;
• fresh greens – a bunch;
• chicken egg – 1 pc.;
• sesame seeds – 10 g.

Cooking method:

1. Rinse spinach, cut into strips, pour over boiling water.
2. Mash a cheese product in a deep plate, add spinach and chopped greens, stir.
3. Divide the dough sheets with a knife into strips 12-15 cm wide.
4. On each strip put two tablespoons of the filling, flatten, twist into a sausage, pinch the edges.
5. Coat the prepared form with vegetable oil, put the rolls with cheese and spinach filling in a spiral, forming a snail from them.
6. Grease the top of the future pie with a beaten egg and sprinkle with sesame seeds..
7. Bake in an oven heated to 200 degrees for 20 minutes.

Lavash rolls

• Time: 10 minutes.
• Servings Per Container: 6 Persons.
• Calorie content: 218.4 kcal per 100 grams.
• Purpose: for a snack, for the festive table.
• Cuisine: Mediterranean.
• Difficulty: Easy.

Indulge yourself with a simple, quick, but effective and sophisticated dish – colorful pita rolls with spicy cheese filling, diluted with a bright scattering of small pieces of red sweet pepper, crab sticks and juicy fresh herbs. If you plan to make such a treat for the festive table, then you can be sure that every guest will be delighted with such an unusual snack.

Ingredients:

• Armenian lavash –1 leaf;
• fetax – 200 g;
• chicken eggs – 2 pcs.;
• garlic – 3 cloves;
• Bulgarian red pepper – 1 pc.;
• crab sticks – 3 pcs.;
• fresh greens – a bunch;
• mayonnaise – 2 tablespoons.

Cooking method:

1. Hard-boiled eggs, cool, grate with large holes.
2. Remove the seed box from pepper, cut into small cubes.
3. Also cut and crab sticks, finely chop the greens with a knife.
4. Mash the feta in a plate with a fork, add garlic, grated eggs, slices of pepper, crab sticks, chopped greens and mayonnaise, passed through the press. Knead thoroughly.
5. Spread the filling evenly on a sheet of pita bread, 1 cm apart from the edges. Wrap a roll. Put in the refrigerator for half an hour.
6. Cut the roll into small portions, put on a dish decorated with lettuce.

Baked fetax

• Time: 18 minutes.
• Servings Per Container: 5 Persons.
• Calorie content: 288.7 kcal per 100 grams.
• Purpose: for a snack.
• Cuisine: Mediterranean.
• Difficulty: Easy.

This spicy Greek cheese is also very good as a separate snack, which you can safely serve with a glass of red wine. To give the dish an exquisite sweet touch, bake the cheese slices in an unusual sauce of honey, walnuts, olive oil and dried oregano. If you think that these products are incompatible, then you are mistaken – such an interesting composition will pleasantly surprise you with its harmonious and refined taste..

Ingredients:

• fetax – 220 g;
• walnuts – 50 g;
• olive oil – 45 ml;
• honey – 30 ml;
• dried oregano to taste.

Cooking method:

1. Cut the cheese into small portions, put on a baking dish covered with parchment.
2. Turn walnuts into crumbs, mix with liquid honey and vegetable oil. Knead.
3. Pour the cheese slices with the resulting sauce, sprinkle with dried oregano.
4. Cover the mold with foil and place in an oven preheated to 180 degrees for 10 minutes.

The benefits and harms of fetax cheese

Pickled Greek cheese is good for the human body:

• due to the high content of calcium, regular use of this product helps strengthen bones, hair, nails, teeth;
• vitamins and minerals contained in it have a beneficial effect on the digestive tract, prevent the development of pathogenic microorganisms in the stomach;
• rennet-based product helps colonize the intestines with beneficial microflora due to the action of lactic acid bacteria;
• saturates the body with B vitamins, which are involved in many metabolic processes.

Due to the high content of milk fat and high calorie content, feta can harm the health of only two categories of people:

• suffering from lactose intolerance;
• overweight.