Zen quotes that change the way you look at life

The content of the article

• Short Zen Quotes
• Wise sayings on how to let go of fear and regret
• Quotes about self-development and self-knowledge
• Zen sayings on the meaning of life

Zen is one of the areas of Buddhism. The meaning of this word is translated as “contemplation,” “thoughtfulness.” Zen philosophy is based on the understanding that a person does not gain happiness not by achieving goals and a combination of good circumstances. Only inner peace allows you to let go of attachment, accept life in the present moment..

Short Zen Quotes

The wisdom of Zen helps not only relax the body, find inner peace, but also realize its potential. It is useful for people of all religions to read quotes from Zen masters for spiritual enrichment. Thinking about their meaning will change the usual outlook on life, and will make it possible to make the necessary corrections..

Zen sayings of Buddhist thinkers:

• Thich Nhat Han: “Letting go gives us freedom. This is the only condition for happiness. If you still cling to anger, worry, or property in your heart, you cannot be free. ”.
• Shinze Ito: “Nirvana means the extinguishing of the burning fires of three poisons: greed, anger and ignorance. This can be achieved by freeing yourself from dissatisfaction. ”.
• Buddha: “You can only lose what you cling to”.
• The Dalai Lama: “Open your arms to change, but don’t let go of your values”.
• Dogen: “One needs to be deeply aware of the impermanence of the world”.
• Thich Nhat Han: “Drink your tea slowly and reverently, as if it is the axis on which the Earth rotates – slowly, evenly, without rushing the future”.
• Cone Yamada: “The practice of Zen is to forget oneself in the process of combining with something”.

Wise sayings on how to let go of fear and regret

To understand Zen means to realize that man and the world are inextricable. Watching thoughts, plunging deep into yourself through meditation, you gradually gain a peaceful state. Fears, regrets no longer gnaw, because a person is freed from egoism and illusions. Every step on the spiritual path leads to beautiful flashes of insight.

Zen quotes that can change the way you look at your own life:

• Lama Surya Das: “Let go of fear, expectation, anger. Refuse approval. Die for it all and fly free. ”.
• Pema Chodren: “The main message of the Buddha is do not hold that which blocks wisdom”.
• Alan Watts: “Whether you like it or not, changes are taking place. The stronger the resistance, the greater the pain. Do not hold on to constancy, certain circumstances. Go forward with the movement of life ”.
• Thich Nhat Han: “Joy and happiness arise when you gain the ability to let go. The things you cling to are imprisoned. ”.
• The Dalai Lama“Peace and equanimity come from letting go of your attachment to the result. Free yourself from assumptions about how you can achieve your goal. That is the essence of adoption. ”.

Quotes about self-development and self-knowledge

Buddhist philosophy teaches that the shortest path to oneself is through the contemplation of thoughts, breathing, inner silence. Meditation helps to consider the light and dark sides of your being. Learning trains mindfulness and sensitivity, promotes the manifestation of creative energy.

Through intuitive understanding, the meaning of some Zen quotes is revealed:

• “A strong man overcomes an obstacle, a wise man goes to the end”.
• “Even if you stumble and fall, it does not mean that you have chosen the wrong path”.
• “Always look at the bright side of things. If it’s hard to understand, polish what has become dull until it shines. ”.
• “A good teacher opens the door, but you must enter the room yourself”.
• “One who points out flaws is not always the enemy. Speaking of virtues, not necessarily your friend. ”.
• “No one comes back from a long journey with the same person as before”.
• “Your home is where thoughts find peace”.
• “Open your arms to change, but don’t let go of your values.”.
• “Intuitive recognition of the moment is the highest act of wisdom”.

Zen sayings on the meaning of life

The history of the doctrine began in the V century. All movements of this religion unite in an effort to find the meaning of life. The main message of thinkers: knowing your body and mind, you will begin to accept events and people as they are. Inner harmony will lead to the fact that you will like most of the usual day. Zen life is simple – do what you need right now in quality.

A few zen quotes about life:

• “Everything that happens always happens on time”.
• “The goal in life is to die young, but to do it as late as possible”.
• “Better to be a man for one day than a shadow for ages”.
• “Zen is not some kind of excitement, but a concentration on ordinary everyday life.”.
• “The art of living is reckless drift, on the one hand, and a fearless clinging to the past, on the other. It consists in being sensitive to every moment, considering the perfection of the new. ”.
• “Life is not as serious as the mind.”.