8 body parts that most people do not wash well

The content of the article

• The area under the nails
• Navel
• Behind the ears
• Back
• Buttocks
• Tongue
• Scalp
• Feet

Many of us are sure that we observe all the rules of hygiene. But even daily showering does not help to completely clear bacteria. Microbes on the human body are invisible to the naked eye. They live quietly in areas that most people ignore while washing. When visiting the shower, pay more attention to these places..

The area under the nails

From childhood we were taught to wash our hands. This is a very useful rule, but most people forget about the area under the nails. Even if pollution is not visible during examination, this does not mean that there are no germs. The appearance of a black strip indicates that a huge colony of bacteria has settled there. According to studies, 20% of people on the cut of nails have dangerous microorganisms, and 95% do not wash their hands properly.

All people interviewed during the experiment did not specifically violate the rules of hygiene. They simply did not know how to wash their hands. Soaping your palms, scratch them with your nails – this will clean the skin under them. If it is very dirty, moisten a cotton swab with soapy water and carefully wipe the area under the nails.

Navel

The navel is considered one of the dirtiest places on the human body. On average, 67 species of microbes live there, including very rare ones. The structure of the human navel contributes to such a variety of bacteria: many small folds interfere with thorough cleaning. If you have a bulging navel, you can wash it with a washcloth. Sunken – wipe with a cotton swab dipped in alcohol and wipe dry with a towel. Perform the procedure every time after taking a shower.

Behind the ears

This area is hidden by the auricle, contains many sebaceous glands, sweat accumulates there. The site is not visible, therefore, little attention is paid to its cleaning. This creates favorable conditions for the life of bacteria, leads to the appearance of a bad smell.

Cleaning the area behind the auricle is straightforward. Remember to do this regularly. You can wash the area with soapy fingers or use a cotton swab. For more intensive cleansing, use cotton swabs dipped in an alcohol solution. Be sure to clean the remnants of detergent from the skin behind the ears and wipe it dry.

Back

The presence of acne on the body can talk about various problems with the skin, but more often it occurs due to improper washing and reproduction of microbes on the human body. The back is in contact with many surfaces throughout the day. Sweat and sebaceous glands accumulate on the skin. All this leads to the fact that the pores become clogged and inflamed. Rubbing dirty skin on clothing causes irritation or even infection (with open wounds).

While taking a normal shower, the back is not cleansed enough. It’s hard for a person to soap and rub this part of the body on his own. Use a two-hand washcloth, a bath brush, or contact your loved ones for help. Wash your back thoroughly at least 2-3 times a week.

Buttocks

More often, men complain of acne in this place, but in women they also occur. This is due to prolonged sitting, during which sweat accumulates in the folds of the skin and hair follicles. If the buttocks are not washed well, more dangerous consequences may develop – keratoses, dermatitis, boils.

Hygiene rules for this area:

• treat rashes with benzoyl peroxide-based products;
• use antibacterial gel or soap;
• do not use greasy lotions;
• wash your hair before rinsing the body so that dirt from the hair does not get on the skin;
• do scrubbing 1-2 times a week.

Tongue

A large number of microbes (about 80 species) are in the oral cavity. Bacteria in the mouth are concentrated on the teeth and gums, so you need to clean them at least twice a day. Even in this case, there is no guarantee of complete disposal of microorganisms, because many forget about the language – the place where bacteria accumulate. The reason for the plaque in the tongue is its rough surface, on which microbes are easily held. Clean it with a damp brush or a special scraper after brushing your teeth.

Scalp

Shampoos are designed more for washing hair, not skin. They dry it, which leads to itching and peeling. There are many sweat and sebaceous glands in the skin on the head, which work actively during the day, but rarely does anyone wash their hair daily. As a result, clogging of pores and follicles occurs, dandruff forms..

To thoroughly cleanse your skin, massage your head for 1-2 minutes while washing. It is not necessary to wash your hair with shampoo every day. You can clean the skin with baking soda or warm water. If you use dry shampoos, styling products less often, your head will become less dirty..

Feet

Microbes on the human body like secluded places and moisture. The ideal shelter for them are the feet, which are all day in shoes or socks. Many people think that just rinsing is enough to eliminate the bad smell. This is not true. Clean the area between your fingers from dirt and sweat, rub your feet thoroughly. Dry your feet after a shower to avoid the development of fungus. Get rid of corns and corns, do a pedicure.