Sherbet – what is it and how to cook it, benefits and harms, step by step recipes with photos

The content of the article

• What is sorbet
• Benefit and harm
• Sherbet Recipe
• Drink recipe
• Classic Peanut Recipe
• With nuts
• Chocolate
• Ice cream sorbet

Sherbet is the correct name for the popular oriental sweets. In Russia, they are used to seeing this dessert in the form of a dense fudge with nuts, candied fruits or fruits. In the east, it is represented by several species: from a drink to ice cream. The popularity of these sweets is that you can cook them in a few minutes, and you can buy the ingredients in the store for little money.

What is sorbet

The original recipe for sweets has long been lost, and culinary disputes are going on about the place of invention. According to some sources, the dessert came from the Ottoman Empire (present-day Turkey); according to another, Marco Polo from China brought it to Europe. Sherbet, sorbet, sorbet are variations of one word, but modern cooking defines different variants of a sweet dish by them. They differ in the set of ingredients, the method of preparation and consistency:

• sorbet (liquid sorbet) – a spicy drink made from fruit juice, spices, rose petals (in Europe they came up with an effervescent version with chemical flavors that has lost its useful qualities);
• sorbet – popsicles, similar to sorbet in taste, and in consistency – like a thick smoothie or ice cocktails with natural flavors;
• it is customary to call a hard candy, similar to sweet bars, made from nuts, dried fruits (dried apricots, prunes), candied fruit, condensed milk, spices.

The Arabic word sharba, from which the sorbet and its derivatives originated, means “drink”. In the East, it has been popular for more than a thousand years. The traditional composition of sorbet: rosehip, cornel, grapes, pink petals with a set of different spices (cloves, cinnamon, ginger, etc.). Often it is served chilled with ice, but also hot. How a variety of tea dessert retains taste and vitamin benefits.

Sorbet or sorbet is a frozen sorbet: a viscous soft sweet mass. This dessert is made from fruit puree, spices and pieces of fruit. One of the options for sorbet – not completely frozen mass is diluted with alcohol in small quantities and drunk. It is believed that such a drink stimulates the digestion of food, is a source of vitamins, minerals, and other beneficial substances..

The most popular delicacy in the former USSR and now, dessert sorbet is considered a type of candy. If you master the cooking, then at home you can safely experiment with recipes. Sorbet base requires molasses, condensed milk, milk, sugar and toppings (nuts, fruits). The main thing is not to abuse such sweets, because of the many varieties of dessert, this one is extremely high-calorie.

Benefit and harm

In ancient times, all varieties of dessert were considered useful, the properties of a love drink were attributed to sorbet, and sorbet was eaten as a digestive stimulant. Modern medicine notes that any type of sweetness, if it is made from natural products without violating technology, in moderation is of undoubted benefit. Sherbet is useful in that:

• normalizes the functioning of the cardiovascular system;
• improves eyesight;
• stabilizes the functioning of the kidneys and liver;
• establishes the proper absorption of sugar and calcium;
• improves sexual function in men (this contributes to the dessert sorbet with lots of nuts).

As is often the case with delicious foods or dishes, in addition to the benefits and gastronomic pleasure, sorbet is a danger to a certain category of consumers. The harm of sweets directly arises from its composition. About 100 kcal is released per 100 grams of product. Overeating provokes obesity, the possible development of diabetes mellitus, hypertension. Sherbet dessert is contraindicated in people with impaired functions of the thyroid gland, liver, kidneys, pregnant women, and allergies. It must be remembered that a lot of sugar is bad for teeth and gums..

Sherbet Recipe

The number of dessert recipes tends to infinity: each housewife or cook brings something of their own to the classic composition. Explore popular basic sorbet recipes to pamper your loved ones with a new dessert. Most of the ingredients are already present in the kitchen, while the rest will be inexpensive. It will take a little time to prepare a dessert (if you really want to, sorbet-candies can be eaten not even frozen).

Drink recipe

• Cooking time: 15 minutes.
• Servings Per Container: 1 Person.
• Calories: 123 kcal per 100 g.
• Purpose: dessert.
• Cuisine: Eastern.
• Difficulty: simple.

Liquid sorbet is also called “Turkish sorbet”. This drink can be changed as desired, varying the composition of the ingredients. The classic recipe has been known for a long time, such a sorbet perfectly cools in hot weather. Vitamins of fresh berries and fruits restore the balance of nutrients in the body. The only feature is that the dessert is very sweet..

Ingredients:

• strawberry syrup – 50 g;
• berry juice – 100 ml;
• berries of strawberries or strawberries – 3-5 pieces;
• lemon balm or mint – 2 leaves;
• ice.

Cooking method:

1. Beat berries with fruit juice.
2. Pour the mixture into a glass with crushed ice.
3. Pour strawberry syrup and garnish with mint or lemon balm leaves.

Classic Peanut Recipe

• Cooking time: 120 minutes.
• Servings Per Container: 10 Persons.
• Calories: 450 kcal per 100 g.
• Purpose: dessert.
• Cuisine: Eastern.
• Difficulty: medium difficulty.

This classic dessert – white sorbet (or cream) – is a sign from childhood. Modern candy stores are filled with its varieties, but the favorite option will be the home version of the dish. So you can be sure of the quality of the ingredients, the balance of sweets, independently decide how many nuts will be in the dessert. This sorbet is much more useful than store analogues, which add artificial stabilizers and dyes..

Ingredients:

• small fresh peanuts – 1 cup;
• milk or cream – 1 cup;
• sugar – 3-4 glasses;
• butter – 1 tbsp. l.

Cooking method:

1. Pour milk into a non-stick pan and pour half a glass of sugar.
2. Boil the mixture on low heat for about half an hour, stirring constantly so that the sugar does not burn.
3. Fry peanuts in a pan for several minutes to free from husks.
4. Return the peeled nuts to the pan and cover with the remaining sugar..
5. Turn off the stove immediately, as sugar will quickly turn into caramel.
6. The resulting peanuts with sugar add to milk and continue to cook for about 1 hour.
7. Put butter in the mixture.
8. After cooking, pour the resulting mass into a mold (preferably using parchment paper as a backing).
9. Set the mold in the cold. You can put dessert in the refrigerator, but cool it a bit before.
10. Serve dessert chopped into small pieces..

With nuts

• Cooking time: 30-60 minutes.
• Servings Per Container: 10 Persons.
• Calories: 500 kcal per 100 g.
• Purpose: dessert.
• Cuisine: Eastern.
• Difficulty: simple.

The presence of nuts in this dessert enriches it with linoleic acid, biotin, vitamins A, E and PP, vegetable fats. Raisins are useful for gums and teeth, improves the condition of the lungs, nervous system, improves mood. The presence of honey in the recipe will bring additional benefits (if the product is natural). If you care about a figure, be careful, because of the high calorie content, dessert can provoke the appearance of extra pounds..

Ingredients:

• condensed milk – 1 can (300 grams);
• sugar – 2 glasses;
• butter – 1-2 tbsp. l .;
• honey – at will;
• a mixture of nuts (peanuts, cashews, hazelnuts, etc.) – 100 grams;
• raisins – optional.

Cooking method:

1. Mix condensed milk, butter and sugar in a pan.
2. Put on the stove and boil for about 30 minutes on low heat until the mass thickens. If you want to use honey, add it to a thick mass and cook for another 10 minutes, without stopping interfering.
3. Pour nuts with raisins into the finished mixture and pour everything into a mold or put these ingredients in a prepared container and pour over the mass.
4. Allow the mixture to harden in the cold. After that, you can serve.

Chocolate

• Cooking time: 60 minutes.
• Servings Per Container: 10 Persons.
• Calories: 500 kcal per 100 g.
• Purpose: dessert.
• Cuisine: European.
• Difficulty: difficult.

Chocolate sorbet dessert will require some culinary skills. It is important to remove the mass from the fire in time to get the desired consistency. It is recommended to use a culinary thermometer. If it is not at hand, then it is necessary to constantly control the elasticity of the mass, it should become moderately viscous, but not harden. The finished dish will be a worthy competitor to desserts from the restaurant.

Ingredients:

• milk – 1 cup;
• sugar – 2 glasses;
• butter – 1-2 tbsp. l .;
• vanilla sugar – 15 g;
• cocoa powder – 75 g.

Cooking method:

1. Mix sugar, milk, cocoa in a pan.
2. Bring the mass to a boil over medium heat, stirring constantly.
3. Reduce fire to a minimum.
4. Cook to a temperature of 115 degrees (for cooks, this condition is called a “soft ball”). It is important at this time not to interfere with the mass.
5. Remove the pan with future sorbet from the stove.
6. Add butter, vanilla sugar to it.
7. Allow to cool slightly..
8. Vigorously whisk the mass with a whisk for about 5-7 minutes.
9. Pour the mixture into the prepared form, completely cool.
10. Cut the dessert into portions and serve

Ice cream sorbet

• Cooking time: 6-8 hours of freezing.
• Servings Per Container: 3-4 Persons.
• Calories: 125 kcal per 100 g.
• Purpose: dessert.
• Cuisine: European.
• Difficulty: simple.

Sorbet ice cream (sorbet) is the exact opposite of a classic dessert of the same name. The composition does not have a huge number of calories, the dish can even be eaten frozen, it does not take much time to cook (but freezing takes several hours). If you use fresh berries or fruits, then the sorbet will become not only tasty, but also useful.

Ingredients:

• fresh or thawed berries – 500 g;
• orange – 1 pc. (middle);
• powdered sugar – 2 tbsp. l .;
• toppings, additives (coconut, syrups, candied fruits) – optional.

Cooking method:

1. Mix all ingredients in a pan until smooth.
2. Beat the mixture with a mixer or blender.
3. Send the resulting mass to the freezer for 6-8 hours.
4. Do not forget to mix the sorbet regularly to get the desired consistency..
5. Serve ice cream in portioned vases with any toppings for decoration as a dessert.