Slimming foot wrap recipes – the most effective at home and in salons

The content of the article

Very often, hated deposits of fat are formed in the most inappropriate areas, for example, on the hips, waist, abdomen, buttocks. Leg Slimming Wrap is an effective way to reduce volume at home. With the help of well-done procedures, you can restore the former harmony to the legs, finally getting rid of the hated cellulite.

Why foot wrap is useful

The procedure for wrapping for slimming hips is often performed at home using a cling film. You do not even need to visit the salon. The application of the procedure on Lyashki does not require large financial investments, in addition, it is absolutely harmless. Such correction of excess volume of problem areas with regular use tones the skin, improves its condition. Due to this, the body becomes more elastic, and the epidermis – elastic. In addition, the procedure helps:

  • improve blood circulation;
  • remove toxins from the body, as pores expand well in the process;
  • relieve puffiness;
  • saturate the skin with vitamins;
  • to correct stretch marks, scars, hydro-fat bulbs (the basis of cellulite).

Girl doing leg wrap

How to do it right

To get rid of excess fat, to make legs beautiful, and to achieve the desired result as a result, is possible only if all recommendations are correctly followed. Otherwise, making the figure attractive does not work. First you need to take a warm bath, and then clean the problem areas with peeling. For this you need a home or ready-made scrub. After that, do the following:

  • apply the finished composition to problem areas, paying special attention to the hips, buttocks;
  • take a special film or regular food and wrap it in your legs – the more layers, the more effective the procedure;
  • carefully make sure that the adherence of the film is tight, but in no case compressive;
  • take cover with a blanket;
  • after an hour, you can complete the procedure by washing everything under a warm shower;
  • for best effect, apply any suitable anti-cellulite composition.

Slimming Wrap Recipes

A slimming wrap is presented to date with a host of recipes. For example, a good way to combat excess body fat is to use 6 percent apple cider vinegar – it must be diluted with water before use. Clay-based procedures have become very popular, which you can buy in a pharmacy – often use white or blue. The coffee option is quite popular. To prepare the composition, which must be applied for 30-60 minutes, you will need:

  • ground coffee – 10 tbsp. l .;
  • grapefruit juice – 1 tbsp. l .;
  • orange juice – 1 tbsp. l .;
  • almond oil – 1 tbsp. l .;
  • orange essential oil – 10 drops.

Coffee Wrap Ingredients

With honey

For a woman who wants to achieve a quick effect, to improve the outline of her silhouette for the next swimming season, wraps with honey are a good option. To do this, you need to take a fresh product that has not been sugared, and grease them with problem areas. After that, wrap with a film, for example, food and put on a terry dressing gown / wrap yourself in a cotton blanket. After 40 minutes, you can complete the procedure and rinse the honey thoroughly.

In addition to pure honey, you can use a mixture of warm honey with vegetable oil, in which you should add 4-5 drops of essential oil, for example, rosemary, grapefruit, lemon, orange. For a girl who has oily skin, a composition of honey with medical alcohol, mixed in a ratio of 2 to 1, is excellent. Any described variant of the procedure can contribute to a decrease in body fat and weight loss..

With mustard

You can even correct the volume of your legs with the help of mustard, which will help to make you slim and at the same time increase blood flow. For the simplest composition, mustard powder, water, honey are needed. Mix everything in equal parts, slightly warming in a steam bath, and spread on problem areas. After that, wrap them with foil for 20-30 minutes. If you have sensitive skin, then take the proportions of mustard and honey not 1 to 1, but 1 to 2, adding a little vegetable oil.


Having decided to use such a cosmetic procedure as a weight loss wrap, you will also take care of your health condition. Pay attention to the cinnamon recipe. To prepare the composition, you need to take 1 tsp. cinnamon and mix it with 2 tbsp. l any vegetable oil. The resulting mixture should be rubbed into the problem areas as if doing a massage. Then wrap the film for 30 minutes. The course may include 15 procedures, which should be carried out in a day..

Cinnamon sticks and a bottle of essential oil

With pepper

This type of wrapping is a burning pinworm, which triggers metabolic processes in the tissues. Pepper helps improve blood circulation in cells and break down accumulated fat deposits. A good option is a mixture consisting of several tablespoons of honey, a small spoon of red pepper, 50 g of ground coffee beans. The applied composition should be kept no longer than 15-20 minutes. It should be washed off with cool water.

With chocolate

Many do chocolate procedures at home only locally, while in salons this product is often applied to the whole body. To prepare the desired composition, dissolve 1-2 tiles of the product in a microwave / water bath. It is necessary to use bitter chocolate, the cocoa content of which exceeds 80%. Apply the composition only in a warm state for 1.5-2 hours. You will see the effect through 10 daily wraps. After a 1.5-2-week course, such wraps should be done no more than 2 times a week or completely switch to another mixture.

With ginger

Ginger is a very strong antioxidant that prevents skin aging, restoring its elasticity. In addition, it is able to accelerate metabolic processes and remove toxins from the body. The recipe for the wrapping mixture is very simple, because you need to take and mix ginger root (ground) and olive oil. Instead of the latter, you can use honey or milk. The resulting paste should be applied to the problem areas for about 45 minutes. After the procedure is completed, wash the mixture thoroughly without soap and apply a nourishing cream to the skin.

Ginger Root and Bottle Oil

With seaweed

The composition of seaweed, which have miraculous properties, contains polyunsaturated fats, vitamins, a whole range of micro and macro elements, i.e. all that can help in the fight against body fat. In this case, it is possible to wrap seaweed of hot or cold type .. The use of the first option is based on the fact that under the influence of heat the pores expand and through them all the “garbage” is removed from the cells. In the second option, the pores are narrowed, and the “garbage” is washed out by lymph and blood. You need to cook algae like this:

  • Cold wrap. Soak whole algae in water at room temperature for at least 30 minutes. This will require approximately 4-5 liters of water.
  • Hot wrap. Soak whole algae in water at a temperature of 45-65 degrees for 15-20 minutes. Note that higher temperatures are undesirable.!
  • When using powder (micronized) algae for wrapping, they must be diluted with water in a proportion of 1 part of the powder to 4 parts of the liquid. Water temperature should be room.

With clay

Mud wraps with clay are very popular. For this, clay, but the best effect is black and blue. The composition contains a large number of trace elements, enzymes and minerals: iron, magnesium, calcium, potassium, nitrogen, phosphates. To prepare the mixture will require 2 tbsp. l clay, which should be diluted with warm water to a pasty state. To increase the effect, you can add essential oil, for example, anise, lemon.

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