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Rice water for washing the face or strengthening hair – useful properties and how to cook at home

This WordPress post explores the many useful qualities and benefits of using rice water for cleaning and caring for the face and hair. Rice water has been known for centuries to act as a natural toner for the skin and to prevent or reduce hair loss. The post provides detailed instructions on how to make and use this natural cleanser at home. It also summarizes numerous scientific studies which have proven that, due to its high levels of vitamins, minerals, and amino acids, rice water is an effective, safe, and inexpensive way to enhance the look and feel of skin and hair.

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Rice is not only a tasty, healthy product, but also a wonderful cosmetic product. The infusion of it helps to eliminate irritation, narrow pores, and prevent the appearance of acne. The product is used both in pure form (for washing) and in the form of a scrub, mask, lotion for the face and body skin. Those who regularly take rice water inside provide their own body with a set of beneficial substances..

What is rice water?

This is a decoction that has many healing properties and can be applied externally or used internally. Since time immemorial, the Chinese have revered rice, believing that it can significantly prolong human life due to the normalization of the work of all organs and systems of the body. Rice water, which was invented by the inhabitants of China, has a healing effect, which Russians have been convinced of since the days of the Soviet Union, when the decoction was one of the most popular remedies for diarrhea.

Beneficial features

Rice is a source of various components useful to humans. The most useful is the brown variety of cereals, which is used for medicinal and cosmetic purposes. The composition of rice water includes such substances:

  • selenium, potassium (slow down aging, reduce the degree of exposure to harmful factors on the skin);
  • B vitamins, including choline, niacin, thiamine, riboflavin, folic acid (stimulate the formation of energy, have beneficial effects on the skin, hair, and improve metabolic processes);
  • Vitamin E (rejuvenates the body at the cellular level);
  • ascorbic acid (serves as an antioxidant).

Rice in water

The composition of the product is suitable for any type of skin, practically has no contraindications. The use of the decoction for external use is the ability:

  • narrow pores, toning the skin;
  • give elasticity and smoothness to the epidermis;
  • improve color, refresh skin;
  • accelerate the healing of burns, scars;
  • nourish tissues with vitamins and other beneficial substances;
  • eliminate fine wrinkles, slow down skin aging;
  • eliminate excess fat, normalize the sebaceous glands;
  • activate blood circulation;
  • provide deep cleansing, moisturizing, softening the epidermis;
  • eliminate the manifestations of dermatitis, eczema;
  • relieve itching, rash;
  • provide a whitening effect, prevent the appearance of acne.

The tool is useful to use not only externally, but also to use inside. The drink helps to deeply cleanse the body in a short time. The benefits of the decoction are explained by this action:

  • removal of inflammation;
  • elimination of constipation, normalization of stool;
  • cleansing the body of toxins, toxins;
  • providing a fat burning effect;
  • metabolic acceleration.

Application

The infusion is suitable for daily use, while it is often used in cosmetology as a care product or as a medicine. Indications for the use of rice water are:

  1. Eczema. Thanks to the starch in the composition, the product has a positive effect on the epidermis, calming it, relieving itching, and providing a healing effect. To treat eczema, it is necessary to moisten a cotton pad in the solution and treat problem areas of the body with it. The procedure is repeated daily 1-2 times until the manifestations of the pathology completely disappear.
  2. Acne, acne marks. Rice decoction for the face accelerates the regenerative process, brightening the epidermis and eliminating red spots. To this end, the skin is wiped with rice water at night and in the morning after washing. Owners of dry skin should be moisturized with cream after the procedure..
  3. Itching, irritation. A decoction of rice relieves inflammation, soothing the skin. To do this, a cotton pad is moistened in it and applied to the damaged area of ​​the face / body. To enhance the effect, the product can be mixed with hydrolyte or a decoction of herbs (string, chamomile).

How to make rice water

This tool is known as one of the main secrets of the beauty of Asian women. Preparing rice water is very easy, with virtually no cash costs. The simplest option for preparing a cosmetic product involves cooking cereals (the variety is not important – you can take white or unpolished) over low heat for 20 minutes. Water is poured into a separate container, and rice itself can be used both for food purposes and for scrubs. The following describes the preparation of various cosmetics based on a decoction.

Cleansing Broth

As a rule, they use the product before bedtime, after removing makeup from the face. The liquid can not only be washed, but also applied in the form of a tonic, applying the composition to the skin with a cotton pad. The method of preparation for cleansing oily skin:

  • ? rinse cups of cereal with running water;
  • put rice in a pan, pour water for 20 minutes, letting the product brew, giving the nutrients to the water;
  • strain the product, leaving the cereal in a separate bowl;
  • wash your face with rice water daily.

Rice-based fermented water

Infusion is often used to prepare home-made cosmetic formulations. It is recommended to store the finished product in enameled dishes and at a temperature of no higher than 10 degrees for 5-7 days. Cooking method:

  • water after cooking cereals leave at room temperature for a day;
  • when gas bubbles appear, boil the resulting substance over high heat – this will stop the fermentation (fermentation) process;
  • wait for the fermented product to cool and start treating the skin with it after cleansing with a foam or gel with a neutral pH.

This tool gently cleanses the skin, removing impurities and gradually eliminating black spots. In addition, rice tonic removes oily sheen, slightly drying the epidermis, so a dry skin type is a contraindication to the use of liquid. The product is hypoallergenic and helps relieve irritation. Cooking method:

  • place the groats in a suitable container, fill with water, cover with a lid, leaving overnight;
  • strain the liquid in the morning and start using it to treat face / body skin;
  • the second cooking option is to bring water with rice to a boil, then drain the liquid and wait for it to cool;
  • the resulting product can be stored in the refrigerator for 1-2 weeks.

Rice-based fermented water

For face

The tool normalizes the function of the sebaceous glands, helps to hide the enlarged pores, in addition, it provides protective properties from the harmful effects of ultraviolet rays and other factors. With regular use, rice water helps remove age spots. Thanks to the vitamins C, E, D in the composition, the product provides nutrition, softens the skin, brings it into tone. In addition, the decoction has an antiseptic effect, so it fights acne and other rashes..

In its pure form, rice broth can be used daily, and scrubs or masks based on it can be used no more than 2-3 times a week. Before preparing a specific tool, it is important to determine the purpose of the composition. For example, to whiten age spots, a little lemon juice should be added to the decoction, and for the treatment of acne, you need sage infusion. Rice water can be washed or made from ice cubes, which will serve as an excellent tool for narrowing pores..

Rejuvenation

The broth gives the face a natural beauty, giving rest to the injured skin, providing a tonic and firming effect. Homemade recipes for its preparation are simple and do not require significant cash costs, in addition, rice water does not cause irritation, therefore it is suitable for people with hypersensitive skin or allergies. A large number of vitamins and minerals in the composition of the solution accelerate recovery processes and make the color of the skin flawless.

Lifting and cell renewal

This is one of the most popular and effective folk remedies for prolonging youthful skin. A method of preparing a mask based on a rice broth looks like this:

  • 50 ml of the liquid remaining after cooking the rice, mix with a third crushed banana, 1 tbsp. l olive oil and the same amount of pearl powder;
  • mix the components thoroughly, achieving perfect uniformity;
  • apply the mixture on the face, leaving for 15 minutes, then rinse with warm water;
  • repeat the procedure 2-3 times a week.

Blood circulation stimulation

A cosmetic product, in addition to stimulating the regeneration of the epidermis and eliminating small wrinkles, has a moisturizing effect. Preparing a mixture based on rice water as follows:

  • the liquid in which the cereal was cooked is poured into a separate container;
  • add 1 tbsp to rice l milk and the same amount of liquid honey, after pound the components until a homogeneous slurry;
  • clean your skin, then cover it with the prepared composition for 20 minutes;
  • after the specified time, wash with rice broth.

Lifting tool for elasticity

If you use this tool 1-2 times a week, the skin will gain elasticity, become moisturized, smooth. In addition, age spots after applying a mask based on the solution will be less noticeable. Cooking method:

  • ginger root grate, 1 tsp. mix with 2 tbsp. l rice water, 1 g of sea salt;
  • add 1 tsp to the mixture. white clay, honey and olive oil;
  • cover the face with the resulting mass, leaving for 15 minutes, then rinse with warm water.

Cleansing

Rice broth contains a lot of vitamins, including B, E and C. The abundance of trace elements helps restore the dermis. The tool helps to cleanse the skin, while narrowing the pores, soften and make the complexion plain. The wide availability of the product makes it possible to use the composition on a daily basis, preserving cereals for further nutritional use. For cosmetic purposes, both long-grain and round-grain rice can be used..

Washing with this product is carried out by means of light massage movements, thereby helping the skin to get the necessary substances and stimulating the activation of blood circulation. The ingredients will be 1 part rice and 3-4 parts cold water. After the following actions are performed:

  • the cereal is washed, filled with water for half an hour;
  • after the specified time, the liquid is poured into a clean dish (rice can be used for cooking);
  • the resulting solution is washed daily (sutra and in the evening);
  • it is allowed to store the finished product no longer than 5 days in the refrigerator.

The second option for preparing skin cleansers is allowed to be applied both externally and inward, cleansing the body. Wash with liquid should be daily in the morning and evening, after which the face is covered with a light moisturizing lotion. Cooking method:

  • 1 tbsp. l cereals are washed from dust and debris;
  • the product is poured into a glass of water, then brought to a boil over low heat;
  • cloudy broth is poured into a separate container and used for washing when it cools down.

For hair

Rinsing the strands with a solution reduces fragility, moisturizing them. In addition, rice broth for hair has a beneficial effect on their structure, nourishing with useful substances. Some women use the liquid left after boiling the rice as a rinse aid, others replace the shampoo with a decoction. Rice water is one of the effective remedies for dandruff and excessive oily scalp. A decoction used instead of shampoo has the following actions:

  • softens, slightly dries out the scalp;
  • moisturizes hairs, makes them more elastic;
  • nourishes strands with vitamins and minerals.

If you combine a little natural vegetable oils with rice water (for example, castor and burdock oils), you can get an excellent balm for colored hair, which needs to be massaged every evening. Excellent results are obtained by fermented infusion of raw cereals, which rinse the hair after washing. The tool is prepared as follows:

  • ? cup cereals pour 2 tbsp. water, pre-wash rice;
  • after 8-20 hours of infusion at room temperature (rice should be mixed periodically) strain the liquid;
  • wash the strands with the infusion obtained after washing with a mild neutral shampoo.

Girl and broth in a jar

Rice water for weight loss

Rice is known for its nutritional properties, the same can be said about its broth. So, a glass of rice water eliminates the lack of nutrients in the body, while the calorie content of the product is 150 kcal. Replacing 1 meal per day with 200 ml of decoction, you can lose 1.5-2 kg per week, without changing the diet and not tormenting yourself with diets. Rice water for weight loss is taken in the afternoon or evening. It is important to consider that the drink is not suitable for everyone. Contraindications to taking a decoction are:

  • diabetes;
  • constipation
  • serious digestive problems.

A decoction of rice for weight loss is prepared in various ways. In addition to cleansing from toxins and the adsorbing effect, water perfectly refreshes and suppresses hunger. You can do it this way:

  • a cup of unpolished cereal is washed, after which it is poured with a liter of purified drinking water;
  • the product is brought to a boil, after which they wait another 15 minutes and remove from heat;
  • drain the liquid, cool and drink 1 glass at a time (1-2 times a day).
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Comments: 2
  1. Wyatt Clarke

    Can someone share their experience with rice water as a beauty treatment? I’ve heard it can be beneficial for both skin and hair, but I’m not sure how to make it at home or how it should be used. Any tips or advice would be appreciated!

    Reply
    1. Riley Morris

      Yes, rice water can indeed be a beneficial beauty treatment for both skin and hair. It is rich in vitamins, minerals, and amino acids that promote healthy hair growth and improve skin texture. To make rice water at home, simply soak half a cup of rice in two cups of water for 15 to 30 minutes. Strain the water and collect it in a container. You can then use it directly on your skin as a toner, or apply it to your hair as a rinse after shampooing. Leave it on for a few minutes before rinsing off. Rice water can also be used as a face mask when mixed with other ingredients like honey or yogurt. Experiment with different dilutions and frequencies to find what works best for you.

      Reply
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